Shake and Bake
Workouts
Friday 12/2/22 @ 12:7 AM
36kj
74rpm
33%
13mph
Wednesday 11/2/22 @ 9:18 PM
✅
48kj
89rpm
35%
16mph
Monday 1/31/22 @ 9:50 PM
✅
196kj
79rpm
41%
17mph
Wednesday 2/2/22 @ 7:42 PM
163kj
86rpm
35%
16mph
Tuesday 4/6/21 @ 6:59 PM
✅
134kj
76rpm
42%
17mph
Tuesday 3/23/21 @ 9:28 PM
126kj
79rpm
40%
16mph
Wednesday 3/31/21 @ 11:8 PM
36kj
67rpm
35%
12mph
Monday 3/29/21 @ 9:31 PM
✅
55kj
85rpm
36%
15mph
Saturday 8/29/20 @ 11:55 PM
✅
199kj
76rpm
42%
17mph
Thursday 8/27/20 @ 9:51 PM
172kj
73rpm
40%
15mph
Wednesday 7/22/20 @ 11:23 PM
✅
309kj
78rpm
42%
17mph
Wednesday 7/22/20 @ 11:23 PM
275kj
79rpm
39%
16mph
Tuesday 7/14/20 @ 10:9 PM
148kj
77rpm
37%
15mph
Wednesday 11/20/19 @ 10:13 PM
✅
169kj
83rpm
37%
16mph
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Sunday 5/10/20 @ 2:11 PM
✅
178kj
81rpm
38%
16mph
Friday 5/8/20 @ 1:10 AM
67kj
78rpm
30%
13mph
Thursday 1/23/20 @ 10:5 PM
✅
120kj
82rpm
38%
16mph
Wednesday 1/22/20 @ 9:44 PM
✅
178kj
71rpm
42%
16mph
Wednesday 1/22/20 @ 10:28 PM
175kj
75rpm
40%
16mph