Shake and Bake
Workouts
Sunday 4/2/23 @ 9:59 PM
129kj
93rpm
36%
17mph
Wednesday 3/29/23 @ 4:34 PM
✅
208kj
91rpm
43%
20mph
Monday 6/13/22 @ 10:35 PM
81kj
79rpm
33%
14mph
Tuesday 9/29/20 @ 12:5 PM
✅
242kj
87rpm
47%
21mph
Friday 6/18/21 @ 10:39 PM
81kj
68rpm
42%
15mph
Friday 3/12/21 @ 3:33 PM
✅
202kj
76rpm
55%
22mph
Tuesday 3/9/21 @ 7:7 PM
105kj
75rpm
39%
15mph
Friday 3/5/21 @ 3:58 PM
✅
247kj
82rpm
50%
21mph
Saturday 7/18/20 @ 3:20 PM
229kj
70rpm
40%
15mph
Sunday 7/19/20 @ 2:4 PM
✅
685kj
88rpm
51%
23mph
Saturday 6/27/20 @ 9:53 PM
184kj
74rpm
41%
16mph
Sunday 6/28/20 @ 2:9 PM
✅
401kj
84rpm
50%
22mph
Wednesday 1/22/20 @ 9:44 PM
178kj
71rpm
42%
16mph
Monday 1/27/20 @ 1:8 PM
✅
370kj
75rpm
54%
21mph
Saturday 9/21/19 @ 1:3 AM
102kj
80rpm
37%
15mph
Monday 9/23/19 @ 12:36 PM
✅
107kj
72rpm
39%
15mph
Wednesday 9/18/19 @ 12:45 AM
131kj
70rpm
37%
14mph
Wednesday 9/18/19 @ 1:9 PM
✅
178kj
68rpm
43%
15mph
Monday 9/16/19 @ 11:57 PM
161kj
75rpm
39%
15mph
Friday 8/16/19 @ 12:34 PM
✅
190kj
68rpm
43%
15mph