Shake and Bake

Workouts

Thursday 1/27/22 @ 10:47 PM
โœ…
115kj
84rpm
37%
16mph
20 min Low Impact Ride
Alex Toussaint
Friday 7/2/21 @ 9:2 PM
91kj
74rpm
36%
14mph
Sunday 10/24/21 @ 8:56 PM
โœ…
116kj
81rpm
37%
16mph
20 min Low Impact Ride
Camila Ramรณn
Friday 12/24/21 @ 1:2 PM
74kj
65rpm
36%
13mph
Saturday 6/27/20 @ 10:42 PM
70kj
72rpm
38%
14mph
15 min Groove Ride
Cody Rigsby
Monday 12/13/21 @ 10:22 AM
โœ…
78kj
73rpm
38%
15mph
Wednesday 6/9/21 @ 7:44 PM
โœ…
126kj
75rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 6/10/21 @ 10:36 PM
92kj
73rpm
36%
14mph
Wednesday 3/31/21 @ 11:8 PM
36kj
67rpm
35%
12mph
10 min Low Impact Ride
Alex Toussaint
Saturday 3/6/21 @ 12:48 PM
โœ…
39kj
71rpm
34%
13mph
Friday 3/12/21 @ 12:55 AM
104kj
74rpm
39%
15mph
20 min Latin Ride
Tunde Oyeneyin
Thursday 3/4/21 @ 11:15 PM
โœ…
111kj
68rpm
41%
15mph
Tuesday 8/4/20 @ 11:53 PM
93kj
82rpm
35%
15mph
20 min Latin Ride
Tunde Oyeneyin
Sunday 12/6/20 @ 4:0 PM
โœ…
154kj
78rpm
43%
18mph
Thursday 7/30/20 @ 10:43 PM
124kj
79rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 10:43 PM
โœ…
124kj
71rpm
43%
16mph
Saturday 9/14/19 @ 2:52 AM
56kj
65rpm
43%
15mph
10 min Climb Ride
Cody Rigsby
Thursday 5/21/20 @ 1:4 AM
โœ…
65kj
65rpm
46%
17mph
Wednesday 1/22/20 @ 12:23 AM
233kj
73rpm
39%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/22/20 @ 12:26 AM
โœ…
265kj
60rpm
44%
15mph

Workouts

20 min Low Impact Ride
Alex Toussaint
โœ… 115 kj
Thursday 1/27/22
91 kj
Friday 7/2/21
20 min Low Impact Ride
Camila Ramรณn
โœ… 116 kj
Sunday 10/24/21
74 kj
Friday 12/24/21
15 min Groove Ride
Cody Rigsby
70 kj
Saturday 6/27/20
โœ… 78 kj
Monday 12/13/21
20 min Pop Ride
Cody Rigsby
โœ… 126 kj
Wednesday 6/9/21
92 kj
Thursday 6/10/21
10 min Low Impact Ride
Alex Toussaint
36 kj
Wednesday 3/31/21
โœ… 39 kj
Saturday 3/6/21
20 min Latin Ride
Tunde Oyeneyin
104 kj
Friday 3/12/21
โœ… 111 kj
Thursday 3/4/21
20 min Latin Ride
Tunde Oyeneyin
93 kj
Tuesday 8/4/20
โœ… 154 kj
Sunday 12/6/20
20 min Pop Ride
Cody Rigsby
124 kj
Thursday 7/30/20
โœ… 124 kj
Thursday 7/23/20
10 min Climb Ride
Cody Rigsby
56 kj
Saturday 9/14/19
โœ… 65 kj
Thursday 5/21/20
45 min Intervals & Arms Ride
Cody Rigsby
233 kj
Wednesday 1/22/20
โœ… 265 kj
Wednesday 1/22/20