Shake and Bake
Workouts
Friday 11/22/19 @ 3:52 PM
✅
241kj
80rpm
44%
18mph
Sunday 11/24/19 @ 3:0 PM
202kj
75rpm
42%
17mph
Thursday 10/29/20 @ 12:33 PM
✅
525kj
83rpm
58%
25mph
Saturday 9/26/20 @ 3:56 PM
223kj
78rpm
43%
18mph
Friday 10/16/20 @ 5:30 PM
✅
141kj
93rpm
49%
23mph
Saturday 10/17/20 @ 7:32 PM
44kj
84rpm
32%
14mph
Wednesday 9/30/20 @ 12:8 AM
✅
960kj
79rpm
58%
24mph
Saturday 11/9/19 @ 2:53 PM
429kj
79rpm
42%
17mph
Monday 6/8/20 @ 12:43 PM
✅
63kj
79rpm
40%
17mph
Tuesday 7/28/20 @ 4:1 PM
60kj
79rpm
39%
16mph
Tuesday 7/14/20 @ 12:41 PM
✅
378kj
91rpm
40%
18mph
Saturday 7/11/20 @ 1:6 PM
308kj
80rpm
39%
16mph
Friday 5/8/20 @ 2:4 PM
✅
163kj
94rpm
39%
18mph
Friday 2/7/20 @ 11:54 PM
113kj
80rpm
38%
16mph
Wednesday 5/6/20 @ 1:59 PM
✅
234kj
85rpm
42%
18mph
Thursday 3/19/20 @ 2:29 PM
200kj
79rpm
41%
17mph
Thursday 4/4/19 @ 9:25 PM
319kj
79rpm
43%
17mph
Thursday 4/4/19 @ 9:27 PM
✅
373kj
71rpm
49%
19mph
Sunday 11/4/18 @ 4:38 PM
kj
rpm
%
0mph
Wednesday 11/21/18 @ 1:48 PM
✅
214kj
75rpm
44%
17mph