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Shake and Bake
amywattuwannado
glycogen in my closet
46
Beat dreambird
VS
dreambird
Walpole MA
82 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
Sunday 7/3/22 @ 3:56 PM
439
kj
85
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/11/21 @ 12:55 PM
✅
471
kj
73
rpm
46
%
18
mph
Saturday 4/9/22 @ 6:5 PM
✅
436
kj
85
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/5/22 @ 12:54 PM
363
kj
74
rpm
41
%
16
mph
Tuesday 3/22/22 @ 7:57 PM
443
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/1/21 @ 12:55 PM
✅
467
kj
84
rpm
41
%
18
mph
Friday 3/18/22 @ 7:28 PM
✅
313
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
Wednesday 3/23/22 @ 7:9 PM
287
kj
70
rpm
43
%
16
mph
Monday 3/14/22 @ 8:18 PM
✅
438
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/19/22 @ 1:10 PM
377
kj
70
rpm
43
%
16
mph
Saturday 3/12/22 @ 3:56 PM
✅
319
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/12/22 @ 1:11 PM
290
kj
72
rpm
42
%
16
mph
Monday 11/8/21 @ 8:57 PM
304
kj
92
rpm
32
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 11/10/21 @ 5:31 PM
✅
309
kj
76
rpm
35
%
14
mph
Tuesday 4/27/21 @ 5:57 PM
313
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/6/21 @ 11:34 AM
✅
359
kj
79
rpm
44
%
18
mph
Friday 8/13/21 @ 2:9 PM
✅
97
kj
88
rpm
33
%
15
mph
20 min Recovery Ride
Emma Lovewell
View Class
Share
Friday 7/30/21 @ 7:19 PM
83
kj
83
rpm
32
%
14
mph
Friday 4/2/21 @ 9:38 PM
✅
118
kj
97
rpm
33
%
16
mph
20 min Recovery Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 10:9 PM
109
kj
96
rpm
33
%
16
mph
Previous Workouts
Next Workouts
amywattuwannado
glycogen in my closet
46
Beat dreambird
VS
dreambird
Walpole MA
82 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
439
kj
Sunday 7/3/22
✅
471
kj
Saturday 12/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Saturday 4/9/22
363
kj
Saturday 3/5/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
443
kj
Tuesday 3/22/22
✅
467
kj
Saturday 5/1/21
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
✅
313
kj
Friday 3/18/22
287
kj
Wednesday 3/23/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
438
kj
Monday 3/14/22
377
kj
Saturday 3/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
319
kj
Saturday 3/12/22
290
kj
Saturday 3/12/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
304
kj
Monday 11/8/21
✅
309
kj
Wednesday 11/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
313
kj
Tuesday 4/27/21
✅
359
kj
Wednesday 10/6/21
20 min Recovery Ride
Emma Lovewell
View Class
Share
✅
97
kj
Friday 8/13/21
83
kj
Friday 7/30/21
20 min Recovery Ride
Matt Wilpers
View Class
Share
✅
118
kj
Friday 4/2/21
109
kj
Tuesday 5/4/21
Previous Workouts
Next Workouts