Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 9:55 PM
✅
185kj
81rpm
39%
16mph
Sunday 1/1/23 @ 12:34 PM
174kj
86rpm
36%
16mph
Tuesday 3/15/22 @ 8:57 PM
✅
146kj
76rpm
45%
17mph
Monday 7/10/23 @ 1:25 PM
113kj
74rpm
40%
16mph
Tuesday 1/18/22 @ 10:45 PM
✅
104kj
87rpm
38%
17mph
Thursday 5/18/23 @ 11:36 AM
72kj
87rpm
33%
15mph
Monday 11/15/21 @ 9:16 PM
327kj
88rpm
39%
17mph
Monday 5/2/22 @ 10:24 AM
✅
347kj
89rpm
39%
18mph
Monday 1/3/22 @ 9:14 PM
340kj
85rpm
41%
18mph
Sunday 1/2/22 @ 1:21 PM
✅
342kj
89rpm
39%
18mph
Monday 12/20/21 @ 9:21 PM
212kj
89rpm
39%
17mph
Wednesday 12/22/21 @ 2:34 PM
✅
214kj
89rpm
38%
17mph
Wednesday 9/15/21 @ 9:25 PM
✅
215kj
92rpm
38%
17mph
Tuesday 9/21/21 @ 12:35 PM
206kj
93rpm
36%
17mph
Tuesday 8/17/21 @ 10:4 PM
330kj
91rpm
36%
17mph
Tuesday 8/17/21 @ 10:51 AM
✅
357kj
89rpm
39%
18mph
Wednesday 8/4/21 @ 8:37 PM
340kj
88rpm
39%
18mph
Wednesday 8/4/21 @ 12:23 PM
✅
357kj
90rpm
39%
18mph
Wednesday 7/15/20 @ 7:14 PM
✅
54kj
80rpm
38%
16mph
Monday 11/9/20 @ 12:3 PM
53kj
79rpm
37%
15mph
amywattuwannado
glycogen in my closet
66
VS
bethp15
Raleigh, NC
128
🔥
Workouts
174
kj
Sunday 1/1/23
327
kj
Monday 11/15/21
340
kj
Monday 1/3/22
212
kj
Monday 12/20/21
206
kj
Tuesday 9/21/21
330
kj
Tuesday 8/17/21