Shake and Bake
VS
Workouts
Tuesday 1/10/23 @ 1:53 AM
✅
140kj
80rpm
34%
14mph
Monday 3/6/23 @ 3:28 PM
86kj
82rpm
27%
12mph
Wednesday 1/27/21 @ 4:43 PM
✅
160kj
88rpm
34%
15mph
Sunday 1/31/21 @ 5:55 PM
121kj
79rpm
32%
14mph
Monday 5/24/21 @ 4:19 PM
✅
248kj
85rpm
34%
15mph
Friday 11/5/21 @ 11:54 AM
192kj
80rpm
31%
13mph
Wednesday 10/13/21 @ 7:28 PM
✅
248kj
86rpm
35%
15mph
Wednesday 10/13/21 @ 12:42 PM
192kj
76rpm
33%
14mph
Thursday 4/29/21 @ 1:16 PM
✅
244kj
81rpm
36%
15mph
Wednesday 4/28/21 @ 12:24 PM
193kj
75rpm
34%
14mph
Friday 4/30/21 @ 4:41 PM
✅
337kj
86rpm
36%
16mph
Saturday 3/26/22 @ 12:10 PM
271kj
77rpm
34%
14mph
Thursday 11/18/21 @ 1:14 AM
✅
225kj
78rpm
36%
15mph
Wednesday 11/18/20 @ 1:36 PM
207kj
70rpm
37%
14mph
Saturday 11/6/21 @ 1:45 PM
✅
322kj
88rpm
33%
15mph
Saturday 11/6/21 @ 12:36 PM
247kj
79rpm
31%
13mph
Friday 8/20/21 @ 10:19 PM
✅
92kj
84rpm
33%
14mph
Wednesday 4/7/21 @ 11:57 AM
76kj
72rpm
32%
13mph
amyvash
PZP • SwxyAF • Gtown MA
104
🔥
VS
bird_by_bird
Santa Barbara
5
Workouts
121
kj
Sunday 1/31/21
193
kj
Wednesday 4/28/21
271
kj
Saturday 3/26/22
207
kj
Wednesday 11/18/20