Shake and Bake
Workouts
Thursday 12/15/22 @ 1:29 AM
87kj
63rpm
38%
13mph
Sunday 12/25/22 @ 2:20 PM
✅
120kj
81rpm
37%
16mph
Sunday 11/7/21 @ 6:59 PM
✅
172kj
89rpm
35%
16mph
Saturday 7/30/22 @ 1:19 PM
161kj
83rpm
35%
15mph
Sunday 4/17/22 @ 5:6 PM
153kj
87rpm
34%
15mph
Thursday 6/10/21 @ 11:51 AM
✅
201kj
92rpm
36%
17mph
Wednesday 12/22/21 @ 2:27 AM
139kj
77rpm
36%
14mph
Friday 12/24/21 @ 1:39 PM
✅
179kj
80rpm
38%
16mph
Monday 12/20/21 @ 1:46 AM
137kj
84rpm
33%
14mph
Monday 12/20/21 @ 12:47 PM
✅
156kj
83rpm
34%
15mph
Wednesday 12/1/21 @ 7:42 PM
68kj
77rpm
30%
13mph
Thursday 10/21/21 @ 11:50 AM
✅
101kj
86rpm
32%
15mph
Monday 11/1/21 @ 7:51 PM
245kj
87rpm
33%
15mph
Monday 11/1/21 @ 11:53 AM
✅
309kj
85rpm
36%
16mph
Tuesday 9/28/21 @ 11:48 PM
229kj
85rpm
34%
15mph
Monday 9/27/21 @ 11:37 AM
✅
311kj
89rpm
37%
17mph
Wednesday 8/18/21 @ 1:22 AM
95kj
81rpm
34%
14mph
Thursday 1/14/21 @ 3:26 AM
✅
130kj
84rpm
38%
17mph
Saturday 5/15/21 @ 12:1 PM
334kj
86rpm
35%
16mph
Saturday 5/15/21 @ 1:34 PM
✅
432kj
88rpm
38%
17mph
Workouts
153
kj
Sunday 4/17/22
139
kj
Wednesday 12/22/21
137
kj
Monday 12/20/21
68
kj
Wednesday 12/1/21
229
kj
Tuesday 9/28/21
334
kj
Saturday 5/15/21