Shake and Bake
Workouts
Tuesday 12/13/22 @ 11:16 PM
✅
291kj
81rpm
39%
17mph
Tuesday 12/13/22 @ 2:40 PM
261kj
71rpm
41%
16mph
Monday 7/6/20 @ 1:5 PM
✅
363kj
83rpm
42%
18mph
Wednesday 7/8/20 @ 12:27 PM
350kj
76rpm
43%
17mph
Saturday 4/24/21 @ 1:12 PM
417kj
81rpm
41%
17mph
Saturday 4/24/21 @ 3:30 PM
✅
418kj
75rpm
43%
17mph
Thursday 2/18/21 @ 2:52 PM
442kj
80rpm
42%
17mph
Friday 7/10/20 @ 9:58 PM
✅
466kj
73rpm
45%
18mph
Saturday 11/14/20 @ 3:27 PM
✅
463kj
82rpm
42%
18mph
Saturday 11/21/20 @ 3:23 PM
449kj
78rpm
43%
18mph
Tuesday 5/12/20 @ 9:21 PM
320kj
86rpm
39%
17mph
Tuesday 5/12/20 @ 12:41 PM
✅
339kj
76rpm
44%
18mph
Saturday 10/12/19 @ 2:47 PM
450kj
84rpm
41%
18mph
Sunday 12/1/19 @ 2:53 PM
✅
451kj
77rpm
43%
18mph
Monday 12/23/19 @ 2:20 PM
344kj
82rpm
42%
18mph
Tuesday 4/9/19 @ 10:19 PM
✅
352kj
74rpm
45%
18mph
Tuesday 1/22/19 @ 10:31 PM
301kj
82rpm
40%
17mph
Monday 1/21/19 @ 1:43 PM
✅
346kj
84rpm
41%
18mph
Friday 1/4/19 @ 4:43 PM
163kj
78rpm
38%
16mph
Sunday 12/9/18 @ 2:41 PM
✅
216kj
81rpm
41%
17mph
Workouts
261
kj
Tuesday 12/13/22
417
kj
Saturday 4/24/21
449
kj
Saturday 11/21/20
320
kj
Tuesday 5/12/20
450
kj
Saturday 10/12/19