Shake and Bake
Workouts
Wednesday 1/18/23 @ 10:49 PM
✅
309kj
79rpm
41%
17mph
Thursday 11/11/21 @ 11:50 PM
164kj
78rpm
31%
13mph
Monday 2/15/21 @ 3:49 PM
✅
301kj
77rpm
39%
16mph
Tuesday 2/16/21 @ 10:40 PM
187kj
76rpm
31%
13mph
Saturday 8/29/20 @ 1:48 PM
✅
475kj
83rpm
42%
18mph
Saturday 9/5/20 @ 9:45 PM
183kj
75rpm
29%
12mph
Wednesday 9/30/20 @ 10:58 PM
✅
239kj
82rpm
42%
18mph
Wednesday 9/30/20 @ 10:25 PM
116kj
79rpm
31%
13mph
Saturday 11/16/19 @ 3:8 PM
✅
378kj
82rpm
39%
16mph
Saturday 1/30/21 @ 6:45 PM
200kj
68rpm
32%
12mph
Thursday 11/26/20 @ 1:59 PM
✅
367kj
82rpm
42%
18mph
Wednesday 12/2/20 @ 10:30 PM
172kj
73rpm
33%
13mph
Saturday 9/19/20 @ 1:20 PM
✅
465kj
84rpm
41%
18mph
Saturday 9/26/20 @ 8:0 PM
219kj
74rpm
33%
13mph
Friday 9/4/20 @ 10:22 PM
✅
375kj
78rpm
45%
18mph
Monday 9/7/20 @ 7:50 PM
120kj
62rpm
29%
10mph
Tuesday 9/1/20 @ 10:59 PM
✅
345kj
84rpm
41%
18mph
Monday 8/31/20 @ 11:7 PM
122kj
72rpm
29%
11mph
Sunday 8/23/20 @ 8:1 PM
✅
484kj
82rpm
43%
18mph
Saturday 8/29/20 @ 9:18 PM
96kj
47rpm
28%
7mph
Workouts
164
kj
Thursday 11/11/21
183
kj
Saturday 9/5/20
116
kj
Wednesday 9/30/20
200
kj
Saturday 1/30/21
172
kj
Wednesday 12/2/20
219
kj
Saturday 9/26/20
122
kj
Monday 8/31/20
96
kj
Saturday 8/29/20