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Shake and Bake
amysgetting_it
Cypress TX
371 π₯
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
23
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Thursday 1/5/23 @ 1:57 PM
β
269
kj
74
rpm
40
%
16
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Monday 1/23/23 @ 1:43 AM
129
kj
68
rpm
31
%
12
mph
Tuesday 2/8/22 @ 1:47 PM
β
255
kj
70
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Wednesday 2/9/22 @ 12:14 AM
166
kj
78
rpm
32
%
13
mph
Monday 8/29/22 @ 11:34 AM
β
269
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 9/20/22 @ 12:19 AM
124
kj
62
rpm
34
%
12
mph
Monday 3/21/22 @ 12:58 PM
β
273
kj
70
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/22/22 @ 1:21 AM
264
kj
78
rpm
34
%
15
mph
Sunday 9/22/19 @ 12:51 PM
β
468
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/22/19 @ 12:11 AM
413
kj
76
rpm
42
%
17
mph
Tuesday 12/15/20 @ 12:58 PM
β
184
kj
71
rpm
42
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 2:23 AM
161
kj
83
rpm
35
%
15
mph
Saturday 4/27/19 @ 3:37 PM
β
578
kj
76
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 1:48 AM
479
kj
81
rpm
39
%
16
mph
Saturday 5/4/19 @ 2:0 PM
48
kj
81
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Thursday 1/31/19 @ 9:47 PM
β
50
kj
75
rpm
37
%
15
mph
Saturday 12/29/18 @ 5:41 PM
β
486
kj
85
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/30/18 @ 1:13 AM
449
kj
81
rpm
42
%
17
mph
Saturday 4/28/18 @ 4:13 PM
β
129
kj
81
rpm
40
%
17
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Thursday 4/26/18 @ 12:51 AM
120
kj
86
rpm
37
%
16
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
371 π₯
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
23
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
β
269
kj
Thursday 1/5/23
129
kj
Monday 1/23/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
255
kj
Tuesday 2/8/22
166
kj
Wednesday 2/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
269
kj
Monday 8/29/22
124
kj
Tuesday 9/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
273
kj
Monday 3/21/22
264
kj
Tuesday 3/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
468
kj
Sunday 9/22/19
413
kj
Sunday 9/22/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
184
kj
Tuesday 12/15/20
161
kj
Monday 12/23/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
578
kj
Saturday 4/27/19
479
kj
Sunday 2/7/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
48
kj
Saturday 5/4/19
β
50
kj
Thursday 1/31/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
486
kj
Saturday 12/29/18
449
kj
Sunday 12/30/18
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
129
kj
Saturday 4/28/18
120
kj
Thursday 4/26/18
Previous Workouts
Next Workouts