Shake and Bake
Workouts
Wednesday 1/22/20 @ 11:23 PM
336kj
78rpm
43%
18mph
Monday 3/2/20 @ 10:57 AM
✅
442kj
94rpm
42%
20mph
Saturday 11/28/20 @ 9:45 PM
442kj
77rpm
43%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
623kj
91rpm
44%
20mph
Wednesday 3/30/22 @ 12:42 PM
253kj
72rpm
40%
16mph
Wednesday 3/30/22 @ 12:7 PM
✅
366kj
84rpm
41%
18mph
Thursday 6/18/20 @ 12:47 PM
221kj
76rpm
43%
18mph
Friday 4/10/20 @ 11:37 AM
✅
341kj
98rpm
43%
21mph
Thursday 5/14/20 @ 12:41 PM
221kj
79rpm
42%
17mph
Sunday 4/19/20 @ 11:3 AM
✅
322kj
92rpm
44%
20mph
Monday 2/22/21 @ 1:13 PM
307kj
75rpm
41%
16mph
Thursday 12/24/20 @ 1:46 PM
✅
463kj
91rpm
40%
19mph
Friday 10/2/20 @ 11:47 AM
308kj
78rpm
41%
17mph
Friday 10/2/20 @ 12:3 PM
✅
419kj
84rpm
45%
19mph
Wednesday 1/30/19 @ 12:42 PM
305kj
87rpm
38%
17mph
Wednesday 7/25/18 @ 9:59 AM
✅
419kj
90rpm
42%
19mph
Monday 11/12/18 @ 12:39 PM
327kj
77rpm
41%
17mph
Monday 11/12/18 @ 11:21 AM
✅
389kj
86rpm
34%
16mph
Tuesday 9/11/18 @ 10:8 PM
348kj
83rpm
41%
18mph
Tuesday 9/11/18 @ 2:34 PM
✅
499kj
91rpm
45%
20mph
Workouts
336
kj
Wednesday 1/22/20
442
kj
Saturday 11/28/20
253
kj
Wednesday 3/30/22
221
kj
Thursday 6/18/20
221
kj
Thursday 5/14/20
308
kj
Friday 10/2/20
305
kj
Wednesday 1/30/19
327
kj
Monday 11/12/18