Shake and Bake
Workouts
Tuesday 10/4/22 @ 12:32 PM
254kj
68rpm
41%
16mph
Monday 10/3/22 @ 10:29 AM
✅
355kj
85rpm
41%
18mph
Saturday 6/11/22 @ 4:38 PM
374kj
72rpm
42%
16mph
Saturday 6/11/22 @ 8:28 PM
✅
509kj
91rpm
41%
19mph
Tuesday 5/3/22 @ 12:44 PM
167kj
69rpm
41%
16mph
Wednesday 1/1/20 @ 8:11 PM
✅
251kj
79rpm
45%
18mph
Wednesday 1/19/22 @ 1:48 PM
271kj
71rpm
42%
16mph
Saturday 1/15/22 @ 5:19 PM
✅
376kj
88rpm
41%
18mph
Friday 4/10/20 @ 3:48 PM
678kj
80rpm
42%
18mph
Friday 4/10/20 @ 12:14 PM
✅
716kj
82rpm
43%
18mph
Friday 7/10/20 @ 9:58 PM
466kj
73rpm
45%
18mph
Sunday 2/21/21 @ 8:20 PM
✅
513kj
82rpm
44%
18mph
Wednesday 9/2/20 @ 12:52 PM
313kj
82rpm
40%
17mph
Tuesday 9/1/20 @ 10:21 AM
✅
340kj
80rpm
42%
18mph
Tuesday 5/12/20 @ 12:41 PM
✅
339kj
76rpm
44%
18mph
Tuesday 5/12/20 @ 10:57 AM
338kj
77rpm
44%
18mph
Saturday 5/9/20 @ 3:28 PM
674kj
74rpm
44%
18mph
Friday 5/8/20 @ 10:6 AM
✅
725kj
81rpm
43%
18mph
Sunday 12/1/19 @ 2:53 PM
451kj
77rpm
43%
18mph
Saturday 4/4/20 @ 5:25 PM
✅
487kj
83rpm
43%
18mph
Workouts
254
kj
Tuesday 10/4/22
374
kj
Saturday 6/11/22
167
kj
Tuesday 5/3/22
678
kj
Friday 4/10/20
313
kj
Wednesday 9/2/20
338
kj
Tuesday 5/12/20
674
kj
Saturday 5/9/20
451
kj
Sunday 12/1/19