Shake and Bake
Workouts
Sunday 6/25/23 @ 5:55 PM
253kj
67rpm
42%
16mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Wednesday 6/17/20 @ 12:44 PM
347kj
80rpm
42%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 5/13/20 @ 12:33 PM
361kj
76rpm
45%
18mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Tuesday 4/13/21 @ 11:57 AM
321kj
76rpm
41%
17mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Tuesday 7/6/21 @ 12:38 PM
113kj
69rpm
41%
16mph
Tuesday 6/30/20 @ 2:14 PM
✅
317kj
91rpm
52%
24mph
Sunday 11/15/20 @ 2:47 PM
318kj
79rpm
42%
17mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Thursday 6/4/20 @ 12:45 PM
202kj
76rpm
42%
17mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Sunday 2/16/20 @ 1:4 AM
469kj
77rpm
44%
18mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Thursday 3/28/19 @ 9:57 PM
341kj
82rpm
41%
18mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Thursday 3/21/19 @ 11:40 AM
335kj
85rpm
40%
18mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Workouts
253
kj
Sunday 6/25/23
318
kj
Sunday 11/15/20
202
kj
Thursday 6/4/20
469
kj
Sunday 2/16/20
341
kj
Thursday 3/28/19
335
kj
Thursday 3/21/19