Shake and Bake
Workouts
Sunday 2/7/21 @ 5:4 PM
82kj
71rpm
36%
13mph
Thursday 3/16/23 @ 2:18 PM
✅
85kj
78rpm
34%
14mph
Sunday 8/1/21 @ 1:30 PM
✅
303kj
77rpm
41%
17mph
Wednesday 11/11/20 @ 5:38 PM
299kj
86rpm
38%
17mph
Saturday 5/30/20 @ 8:35 PM
✅
445kj
77rpm
42%
17mph
Wednesday 12/9/20 @ 4:24 PM
422kj
89rpm
37%
17mph
Wednesday 12/16/20 @ 3:1 PM
✅
308kj
77rpm
42%
17mph
Tuesday 12/15/20 @ 4:29 PM
305kj
84rpm
39%
17mph
Monday 3/29/21 @ 11:55 AM
✅
154kj
75rpm
45%
18mph
Thursday 4/1/21 @ 3:59 PM
143kj
85rpm
40%
17mph
Wednesday 12/2/20 @ 11:1 PM
✅
444kj
74rpm
44%
17mph
Wednesday 12/2/20 @ 3:47 PM
415kj
87rpm
38%
17mph
Saturday 11/14/20 @ 11:39 PM
✅
446kj
77rpm
43%
18mph
Saturday 11/14/20 @ 3:0 PM
391kj
83rpm
40%
17mph
Thursday 6/11/20 @ 12:35 PM
✅
208kj
81rpm
40%
17mph
Monday 11/9/20 @ 4:52 PM
204kj
87rpm
39%
17mph
Thursday 10/8/20 @ 11:37 AM
✅
431kj
72rpm
44%
17mph
Wednesday 10/7/20 @ 4:19 PM
412kj
88rpm
38%
17mph
Thursday 2/6/20 @ 11:57 PM
✅
348kj
81rpm
42%
18mph
Monday 4/6/20 @ 3:48 PM
234kj
84rpm
35%
15mph
Workouts
299
kj
Wednesday 11/11/20
422
kj
Wednesday 12/9/20
305
kj
Tuesday 12/15/20
415
kj
Wednesday 12/2/20
391
kj
Saturday 11/14/20
204
kj
Monday 11/9/20