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Shake and Bake
amysevolution
Disney Bound
200 🔥
Beat inkedninja
VS
inkedninja
Woodville, wi
4
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
Sunday 10/25/20 @ 9:14 PM
✅
132
kj
75
rpm
43
%
17
mph
20 min 90s Ride
Cody Rigsby
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Sunday 10/15/23 @ 9:7 PM
91
kj
68
rpm
38
%
14
mph
Friday 5/17/19 @ 4:19 PM
✅
206
kj
85
rpm
40
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Thursday 10/12/23 @ 12:2 PM
127
kj
67
rpm
36
%
13
mph
Wednesday 9/15/21 @ 11:28 AM
kj
rpm
%
0
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Monday 5/15/23 @ 1:3 PM
✅
kj
rpm
%
0
mph
Thursday 2/23/23 @ 9:5 PM
✅
154
kj
75
rpm
38
%
15
mph
30 min Pop Two for One Ride
Cody & Leanne
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Thursday 2/23/23 @ 4:56 PM
kj
rpm
%
0
mph
Sunday 3/22/20 @ 4:32 PM
✅
46
kj
82
rpm
34
%
14
mph
10 min Low Impact Ride
Sam Yo
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Monday 11/28/22 @ 4:43 PM
kj
rpm
%
0
mph
Wednesday 8/10/22 @ 10:11 PM
✅
54
kj
78
rpm
37
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 8/14/22 @ 6:39 PM
kj
rpm
%
0
mph
Sunday 3/29/20 @ 4:37 PM
✅
36
kj
77
rpm
32
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 8/22/22 @ 7:12 PM
kj
rpm
%
0
mph
Wednesday 12/2/20 @ 9:29 PM
✅
187
kj
76
rpm
41
%
16
mph
30 min Holiday Ride
Cody Rigsby
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Friday 12/20/19 @ 4:21 PM
kj
rpm
%
0
mph
Tuesday 9/15/20 @ 2:11 PM
✅
104
kj
41
rpm
40
%
9
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
Thursday 9/17/20 @ 1:10 PM
kj
rpm
%
0
mph
Thursday 7/30/20 @ 11:52 AM
✅
190
kj
69
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 8/1/20 @ 2:48 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amysevolution
Disney Bound
200 🔥
Beat inkedninja
VS
inkedninja
Woodville, wi
4
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
132
kj
Sunday 10/25/20
91
kj
Sunday 10/15/23
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
206
kj
Friday 5/17/19
127
kj
Thursday 10/12/23
20 min 90s Ride
Cody Rigsby
View Class
Share
kj
Wednesday 9/15/21
✅
kj
Monday 5/15/23
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
✅
154
kj
Thursday 2/23/23
kj
Thursday 2/23/23
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
46
kj
Sunday 3/22/20
kj
Monday 11/28/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
54
kj
Wednesday 8/10/22
kj
Sunday 8/14/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
36
kj
Sunday 3/29/20
kj
Monday 8/22/22
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
187
kj
Wednesday 12/2/20
kj
Friday 12/20/19
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
✅
104
kj
Tuesday 9/15/20
kj
Thursday 9/17/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
190
kj
Thursday 7/30/20
kj
Saturday 8/1/20
Previous Workouts
Next Workouts