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Shake and Bake
amysevolution
#HolidayHustle
20
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
173 π₯
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
Friday 4/1/22 @ 10:24 PM
167
kj
75
rpm
40
%
16
mph
30 min 90s Ride
Cody Rigsby
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Share
Friday 4/1/22 @ 10:23 PM
β
278
kj
78
rpm
47
%
19
mph
Tuesday 6/4/19 @ 10:17 PM
β
158
kj
82
rpm
43
%
18
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Wednesday 3/30/22 @ 9:44 PM
154
kj
80
rpm
43
%
18
mph
Tuesday 3/1/22 @ 11:28 PM
161
kj
74
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 3/12/22 @ 9:44 PM
β
261
kj
78
rpm
46
%
19
mph
Tuesday 5/26/20 @ 8:23 PM
160
kj
79
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:28 PM
β
162
kj
84
rpm
42
%
18
mph
Sunday 5/24/20 @ 9:2 PM
55
kj
90
rpm
35
%
16
mph
10 min Low Impact Ride
Emma Lovewell
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Sunday 5/24/20 @ 10:56 PM
β
68
kj
88
rpm
38
%
17
mph
Sunday 8/4/19 @ 7:25 PM
229
kj
87
rpm
41
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 4/10/20 @ 10:59 PM
β
279
kj
87
rpm
44
%
19
mph
Sunday 3/22/20 @ 4:32 PM
46
kj
82
rpm
34
%
14
mph
10 min Low Impact Ride
Sam Yo
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Share
Tuesday 3/24/20 @ 7:34 PM
β
74
kj
84
rpm
40
%
18
mph
Thursday 3/19/20 @ 2:22 PM
225
kj
82
rpm
43
%
18
mph
30 min Together We Ride
Robin ArzΓ³n
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Sunday 3/22/20 @ 7:30 PM
β
272
kj
87
rpm
43
%
19
mph
Thursday 5/23/19 @ 8:2 PM
87
kj
88
rpm
36
%
16
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 1/3/19 @ 1:45 PM
β
142
kj
86
rpm
44
%
19
mph
Friday 5/10/19 @ 9:30 PM
187
kj
80
rpm
39
%
16
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Saturday 5/4/19 @ 7:25 PM
β
362
kj
86
rpm
49
%
21
mph
Previous Workouts
Next Workouts
amysevolution
#HolidayHustle
20
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
173 π₯
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Cody Rigsby
View Class
Share
167
kj
Friday 4/1/22
β
278
kj
Friday 4/1/22
20 min HIIT Ride
Cody Rigsby
View Class
Share
β
158
kj
Tuesday 6/4/19
154
kj
Wednesday 3/30/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
161
kj
Tuesday 3/1/22
β
261
kj
Saturday 3/12/22
20 min Pop Ride
Cody Rigsby
View Class
Share
160
kj
Tuesday 5/26/20
β
162
kj
Tuesday 5/26/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
55
kj
Sunday 5/24/20
β
68
kj
Sunday 5/24/20
30 min Pop Ride
Cody Rigsby
View Class
Share
229
kj
Sunday 8/4/19
β
279
kj
Friday 4/10/20
10 min Low Impact Ride
Sam Yo
View Class
Share
46
kj
Sunday 3/22/20
β
74
kj
Tuesday 3/24/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
225
kj
Thursday 3/19/20
β
272
kj
Sunday 3/22/20
15 min Groove Ride
Cody Rigsby
View Class
Share
87
kj
Thursday 5/23/19
β
142
kj
Thursday 1/3/19
30 min Groove Ride
Cody Rigsby
View Class
Share
187
kj
Friday 5/10/19
β
362
kj
Saturday 5/4/19
Previous Workouts
Next Workouts