Shake and Bake
Workouts
Sunday 2/12/23 @ 9:37 PM
40kj
81rpm
32%
14mph
Wednesday 2/22/23 @ 9:56 PM
✅
43kj
81rpm
34%
14mph
Friday 1/20/23 @ 10:28 PM
180kj
79rpm
39%
16mph
Wednesday 1/25/23 @ 10:7 PM
✅
184kj
74rpm
42%
16mph
Saturday 1/9/21 @ 2:17 PM
52kj
92rpm
33%
15mph
Monday 12/28/20 @ 4:17 PM
✅
59kj
92rpm
34%
16mph
Wednesday 1/20/21 @ 10:53 PM
184kj
77rpm
40%
16mph
Wednesday 1/20/21 @ 6:3 PM
✅
226kj
80rpm
43%
18mph
Saturday 8/29/20 @ 12:45 PM
138kj
74rpm
44%
17mph
Thursday 9/3/20 @ 11:36 AM
✅
153kj
74rpm
46%
18mph
Tuesday 8/11/20 @ 9:55 PM
✅
314kj
76rpm
43%
17mph
Friday 8/28/20 @ 11:33 AM
307kj
76rpm
43%
17mph
Saturday 3/21/20 @ 2:28 PM
321kj
83rpm
41%
17mph
Tuesday 8/4/20 @ 1:11 AM
✅
327kj
83rpm
41%
17mph
Thursday 4/9/20 @ 11:26 PM
✅
230kj
86rpm
42%
18mph
Friday 2/14/20 @ 11:38 PM
190kj
81rpm
39%
16mph
Tuesday 4/7/20 @ 9:47 PM
27kj
78rpm
27%
11mph
Monday 2/3/20 @ 7:12 PM
✅
47kj
81rpm
35%
15mph
Wednesday 1/22/20 @ 9:41 PM
✅
208kj
77rpm
44%
17mph
Monday 1/27/20 @ 9:49 PM
198kj
73rpm
43%
17mph