Shake and Bake
Workouts
Saturday 6/24/23 @ 5:55 PM
165kj
56rpm
39%
12mph
Sunday 6/25/23 @ 5:33 PM
✅
393kj
82rpm
45%
19mph
Sunday 1/16/22 @ 8:27 PM
121kj
68rpm
37%
14mph
Sunday 4/16/23 @ 3:3 AM
✅
249kj
71rpm
47%
18mph
Monday 9/5/22 @ 9:38 PM
45kj
79rpm
34%
14mph
Friday 7/1/22 @ 5:0 PM
✅
50kj
85rpm
33%
15mph
Saturday 9/19/20 @ 1:59 PM
44kj
78rpm
35%
14mph
Sunday 9/27/20 @ 7:22 PM
✅
84kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 9:55 PM
214kj
88rpm
39%
17mph
Thursday 6/4/20 @ 12:50 AM
✅
286kj
82rpm
46%
19mph
Thursday 4/2/20 @ 10:25 PM
112kj
79rpm
38%
16mph
Monday 4/13/20 @ 5:15 AM
✅
163kj
79rpm
44%
18mph
Wednesday 11/13/19 @ 11:2 PM
85kj
82rpm
37%
16mph
Tuesday 4/7/20 @ 8:3 PM
✅
94kj
86rpm
37%
16mph
Friday 4/3/20 @ 9:36 PM
✅
116kj
78rpm
45%
18mph
Saturday 2/29/20 @ 1:34 AM
101kj
76rpm
42%
17mph
Saturday 3/28/20 @ 1:55 PM
209kj
77rpm
43%
17mph
Sunday 3/29/20 @ 12:22 AM
✅
236kj
80rpm
44%
18mph
Wednesday 10/23/19 @ 9:25 PM
183kj
64rpm
44%
15mph
Tuesday 3/24/20 @ 6:45 PM
✅
247kj
71rpm
48%
18mph
Workouts
165
kj
Saturday 6/24/23