Shake and Bake
Workouts
Thursday 9/3/20 @ 9:27 PM
✅
157kj
82rpm
44%
18mph
Wednesday 9/9/20 @ 10:42 PM
149kj
74rpm
45%
17mph
Monday 9/6/21 @ 8:45 PM
220kj
83rpm
35%
15mph
Thursday 9/9/21 @ 7:53 PM
✅
304kj
74rpm
43%
17mph
Thursday 12/31/20 @ 4:4 PM
182kj
80rpm
39%
16mph
Friday 8/14/20 @ 11:18 PM
✅
216kj
74rpm
43%
17mph
Tuesday 6/4/19 @ 10:40 PM
104kj
80rpm
42%
17mph
Monday 1/25/21 @ 11:34 PM
✅
119kj
76rpm
45%
18mph
Sunday 11/15/20 @ 10:40 PM
75kj
77rpm
37%
15mph
Wednesday 11/18/20 @ 12:25 AM
✅
98kj
79rpm
41%
17mph
Tuesday 10/6/20 @ 11:11 PM
75kj
76rpm
38%
15mph
Friday 10/2/20 @ 9:19 PM
✅
122kj
78rpm
45%
18mph
Friday 8/21/20 @ 8:18 PM
140kj
75rpm
44%
17mph
Saturday 8/22/20 @ 4:7 PM
✅
147kj
66rpm
48%
17mph
Sunday 8/4/19 @ 7:25 PM
✅
229kj
87rpm
41%
18mph
Monday 8/10/20 @ 11:35 PM
215kj
74rpm
44%
17mph
Wednesday 5/13/20 @ 12:19 PM
✅
137kj
78rpm
42%
17mph
Wednesday 5/13/20 @ 10:0 PM
132kj
84rpm
39%
17mph
Sunday 1/19/20 @ 10:56 PM
✅
176kj
77rpm
40%
16mph
Monday 1/20/20 @ 7:5 PM
146kj
75rpm
38%
15mph