Shake and Bake
Workouts
Friday 4/1/22 @ 10:24 PM
167kj
75rpm
40%
16mph
Wednesday 4/6/22 @ 9:59 AM
✅
230kj
75rpm
45%
18mph
Tuesday 3/1/22 @ 11:28 PM
161kj
74rpm
40%
15mph
Thursday 3/3/22 @ 1:35 PM
✅
244kj
77rpm
45%
18mph
Thursday 9/3/20 @ 9:27 PM
157kj
82rpm
44%
18mph
Tuesday 1/19/21 @ 5:13 PM
✅
171kj
80rpm
45%
18mph
Friday 6/4/21 @ 9:0 PM
153kj
69rpm
39%
15mph
Sunday 6/6/21 @ 2:52 PM
✅
279kj
84rpm
45%
19mph
Tuesday 5/26/20 @ 8:23 PM
160kj
79rpm
45%
18mph
Tuesday 5/26/20 @ 8:27 PM
✅
199kj
78rpm
49%
20mph
Saturday 4/18/20 @ 1:51 PM
212kj
78rpm
43%
17mph
Saturday 4/18/20 @ 2:1 PM
✅
281kj
82rpm
46%
19mph
Tuesday 11/12/19 @ 8:55 PM
88kj
77rpm
40%
16mph
Tuesday 11/12/19 @ 3:1 PM
✅
156kj
82rpm
48%
20mph
Wednesday 10/16/19 @ 7:43 PM
171kj
75rpm
40%
15mph
Sunday 10/6/19 @ 12:46 AM
✅
263kj
81rpm
45%
19mph
Sunday 8/11/19 @ 11:48 AM
127kj
82rpm
40%
17mph
Thursday 8/8/19 @ 5:27 PM
✅
180kj
82rpm
45%
19mph
Sunday 8/4/19 @ 7:25 PM
229kj
87rpm
41%
18mph
Thursday 8/8/19 @ 4:54 PM
✅
281kj
84rpm
46%
19mph
Workouts
212
kj
Saturday 4/18/20