Shake and Bake
VS
Workouts
Sunday 5/5/24 @ 1:0 PM
198kj
88rpm
37%
17mph
Thursday 11/18/21 @ 1:30 AM
✅
234kj
79rpm
44%
18mph
Sunday 9/26/21 @ 3:38 PM
321kj
88rpm
39%
17mph
Tuesday 9/28/21 @ 2:7 AM
✅
369kj
81rpm
43%
18mph
Wednesday 4/5/23 @ 11:0 AM
✅
202kj
84rpm
38%
16mph
Wednesday 4/29/20 @ 10:50 AM
178kj
73rpm
40%
16mph
Friday 2/17/23 @ 10:11 PM
419kj
86rpm
38%
17mph
Saturday 11/28/20 @ 5:29 PM
✅
490kj
84rpm
42%
18mph
Saturday 3/20/21 @ 11:58 AM
598kj
83rpm
39%
17mph
Sunday 10/2/22 @ 4:22 PM
✅
624kj
83rpm
40%
17mph
Saturday 1/9/21 @ 2:54 PM
276kj
81rpm
39%
16mph
Friday 9/30/22 @ 12:27 AM
✅
305kj
80rpm
38%
16mph
Saturday 4/23/22 @ 1:16 PM
362kj
84rpm
35%
15mph
Sunday 12/13/20 @ 4:30 PM
✅
433kj
86rpm
37%
17mph
Thursday 8/19/21 @ 11:13 AM
167kj
91rpm
34%
16mph
Wednesday 2/10/21 @ 1:37 AM
✅
202kj
83rpm
39%
17mph
Saturday 5/15/21 @ 2:21 PM
415kj
84rpm
40%
17mph
Saturday 5/15/21 @ 10:20 PM
✅
496kj
85rpm
42%
18mph
Saturday 12/26/20 @ 8:49 PM
175kj
85rpm
37%
16mph
Saturday 12/26/20 @ 6:56 PM
✅
258kj
81rpm
45%
19mph
amys_got_goals
Lehigh Valley, PA
23
VS
badmedicine331
Minnesota
126
🔥
Workouts
198
kj
Sunday 5/5/24
321
kj
Sunday 9/26/21
598
kj
Saturday 3/20/21
362
kj
Saturday 4/23/22
167
kj
Thursday 8/19/21
415
kj
Saturday 5/15/21
175
kj
Saturday 12/26/20