Shake and Bake
Workouts
Tuesday 1/9/24 @ 5:32 PM
69kj
87rpm
32%
14mph
Wednesday 10/11/23 @ 2:52 AM
✅
102kj
80rpm
40%
17mph
Thursday 12/29/22 @ 7:45 PM
57kj
78rpm
39%
16mph
Sunday 1/8/23 @ 4:42 AM
✅
69kj
76rpm
42%
17mph
Friday 10/7/22 @ 9:50 PM
320kj
83rpm
40%
17mph
Thursday 10/6/22 @ 2:32 AM
✅
388kj
78rpm
45%
19mph
Friday 6/17/22 @ 12:35 PM
403kj
83rpm
39%
17mph
Friday 6/17/22 @ 2:19 PM
✅
518kj
80rpm
44%
19mph
Monday 4/4/22 @ 10:29 PM
315kj
83rpm
40%
17mph
Sunday 10/3/21 @ 3:45 AM
✅
425kj
80rpm
46%
19mph
Saturday 6/5/21 @ 10:29 AM
560kj
82rpm
39%
16mph
Saturday 6/5/21 @ 4:5 AM
✅
857kj
80rpm
46%
19mph
Friday 3/5/21 @ 8:23 PM
558kj
83rpm
39%
16mph
Monday 3/1/21 @ 3:0 AM
✅
881kj
80rpm
47%
20mph
Thursday 1/14/21 @ 10:29 PM
123kj
78rpm
40%
16mph
Friday 1/15/21 @ 4:5 AM
✅
175kj
75rpm
47%
19mph
Sunday 1/10/21 @ 6:29 PM
404kj
84rpm
39%
17mph
Wednesday 1/13/21 @ 2:47 AM
✅
564kj
79rpm
47%
19mph
Saturday 1/9/21 @ 2:12 PM
170kj
81rpm
38%
16mph
Tuesday 10/20/20 @ 9:49 PM
✅
324kj
73rpm
52%
20mph
Workouts
320
kj
Friday 10/7/22
403
kj
Friday 6/17/22
315
kj
Monday 4/4/22
560
kj
Saturday 6/5/21
558
kj
Friday 3/5/21
123
kj
Thursday 1/14/21
404
kj
Sunday 1/10/21