Shake and Bake
Workouts
Tuesday 6/14/22 @ 5:3 PM
62kj
72rpm
36%
14mph
Monday 3/7/22 @ 8:35 PM
✅
65kj
62rpm
41%
14mph
Thursday 5/12/22 @ 6:18 PM
92kj
79rpm
35%
14mph
Friday 5/6/22 @ 8:59 PM
✅
111kj
79rpm
38%
16mph
Saturday 10/23/21 @ 9:46 PM
✅
77kj
76rpm
38%
15mph
Thursday 1/20/22 @ 8:20 PM
60kj
70rpm
36%
14mph
Thursday 10/14/21 @ 11:56 PM
✅
162kj
74rpm
39%
15mph
Sunday 10/17/21 @ 4:48 PM
126kj
74rpm
35%
14mph
Saturday 9/25/21 @ 3:43 PM
✅
235kj
76rpm
37%
15mph
Saturday 9/25/21 @ 4:54 PM
202kj
81rpm
33%
14mph
Friday 6/18/21 @ 9:0 PM
✅
53kj
76rpm
38%
15mph
Tuesday 10/20/20 @ 4:12 PM
44kj
70rpm
37%
14mph
Friday 1/8/21 @ 12:35 AM
✅
179kj
69rpm
44%
16mph
Saturday 12/26/20 @ 6:25 PM
143kj
66rpm
40%
15mph
Wednesday 1/6/21 @ 6:39 PM
✅
185kj
68rpm
45%
16mph
Monday 12/28/20 @ 8:53 PM
152kj
70rpm
40%
15mph
Friday 1/1/21 @ 9:41 PM
✅
163kj
68rpm
42%
15mph
Monday 1/4/21 @ 5:21 PM
82kj
65rpm
31%
11mph
Saturday 11/28/20 @ 9:12 PM
✅
306kj
66rpm
48%
17mph
Monday 11/30/20 @ 5:9 PM
237kj
66rpm
42%
15mph
Workouts
126
kj
Sunday 10/17/21
202
kj
Saturday 9/25/21
143
kj
Saturday 12/26/20
152
kj
Monday 12/28/20
237
kj
Monday 11/30/20