Shake and Bake
Workouts
Friday 11/4/22 @ 12:39 PM
179kj
73rpm
41%
16mph
Wednesday 11/16/22 @ 1:51 AM
✅
238kj
56rpm
57%
18mph
Tuesday 3/30/21 @ 6:3 PM
✅
67kj
71rpm
44%
17mph
Friday 4/2/21 @ 6:26 PM
52kj
69rpm
40%
15mph
Saturday 2/13/21 @ 3:30 PM
✅
200kj
77rpm
42%
17mph
Thursday 2/11/21 @ 4:1 AM
152kj
50rpm
52%
15mph
Tuesday 5/26/20 @ 8:21 PM
139kj
76rpm
43%
17mph
Tuesday 5/26/20 @ 8:30 PM
✅
152kj
65rpm
48%
17mph
Tuesday 2/25/20 @ 9:40 PM
177kj
75rpm
41%
16mph
Tuesday 2/25/20 @ 3:25 PM
✅
211kj
77rpm
42%
17mph
Tuesday 10/15/19 @ 9:48 PM
192kj
79rpm
41%
17mph
Thursday 10/17/19 @ 12:9 AM
✅
223kj
82rpm
40%
17mph
Wednesday 5/15/19 @ 8:52 PM
107kj
78rpm
38%
15mph
Thursday 5/16/19 @ 4:52 AM
✅
135kj
81rpm
40%
17mph
Monday 5/6/19 @ 7:37 PM
128kj
81rpm
40%
17mph
Tuesday 4/16/19 @ 3:33 AM
✅
158kj
84rpm
42%
18mph
Tuesday 3/26/19 @ 8:35 PM
✅
82kj
77rpm
39%
16mph
Friday 2/1/19 @ 4:6 AM
78kj
79rpm
37%
15mph
Thursday 3/21/19 @ 8:21 PM
91kj
80rpm
34%
14mph
Tuesday 3/26/19 @ 2:7 PM
✅
102kj
86rpm
34%
15mph
Workouts
177
kj
Tuesday 2/25/20