Shake and Bake
Workouts
Saturday 1/15/22 @ 2:29 PM
211kj
70rpm
46%
17mph
Sunday 4/16/23 @ 3:3 AM
✅
249kj
71rpm
47%
18mph
Saturday 4/24/21 @ 1:37 PM
197kj
73rpm
43%
17mph
Tuesday 4/27/21 @ 4:2 AM
✅
234kj
77rpm
43%
17mph
Monday 1/25/21 @ 2:9 PM
95kj
81rpm
40%
17mph
Tuesday 12/22/20 @ 2:17 AM
✅
125kj
84rpm
43%
18mph
Monday 8/3/20 @ 8:29 PM
132kj
77rpm
42%
17mph
Monday 8/3/20 @ 8:45 PM
✅
187kj
79rpm
47%
19mph
Wednesday 6/3/20 @ 9:55 PM
211kj
76rpm
44%
17mph
Thursday 6/4/20 @ 12:50 AM
✅
286kj
82rpm
46%
19mph
Monday 4/13/20 @ 6:43 PM
129kj
75rpm
43%
17mph
Saturday 3/7/20 @ 2:9 AM
✅
141kj
77rpm
43%
17mph
Sunday 6/30/19 @ 12:2 PM
✅
203kj
77rpm
43%
17mph
Tuesday 3/24/20 @ 7:50 PM
190kj
80rpm
40%
16mph
Friday 10/11/19 @ 8:51 PM
192kj
65rpm
47%
17mph
Tuesday 3/24/20 @ 6:45 PM
✅
247kj
71rpm
48%
18mph