Shake and Bake
Workouts
Wednesday 2/24/21 @ 11:31 AM
✅
107kj
76rpm
32%
13mph
Sunday 8/28/22 @ 4:11 PM
0kj
0rpm
0%
0mph
Wednesday 10/7/20 @ 10:33 AM
203kj
85rpm
32%
14mph
Wednesday 7/1/20 @ 12:22 PM
✅
352kj
89rpm
38%
17mph
Sunday 12/20/20 @ 1:2 PM
272kj
84rpm
33%
14mph
Sunday 3/20/22 @ 4:27 PM
✅
371kj
91rpm
35%
16mph
Wednesday 8/26/20 @ 10:28 AM
133kj
80rpm
34%
14mph
Wednesday 12/2/20 @ 12:38 AM
✅
216kj
83rpm
40%
17mph
Saturday 8/1/20 @ 11:58 AM
282kj
87rpm
33%
15mph
Thursday 9/10/20 @ 11:45 PM
✅
478kj
94rpm
38%
18mph
Monday 9/7/20 @ 1:54 PM
275kj
86rpm
33%
14mph
Friday 9/4/20 @ 2:11 PM
✅
491kj
87rpm
42%
19mph
Thursday 7/2/20 @ 10:23 AM
196kj
86rpm
31%
14mph
Saturday 2/22/20 @ 1:27 AM
✅
325kj
88rpm
38%
17mph
Sunday 6/28/20 @ 11:31 AM
248kj
85rpm
31%
14mph
Saturday 6/27/20 @ 3:57 PM
✅
488kj
80rpm
44%
18mph
Sunday 4/26/20 @ 12:4 PM
211kj
83rpm
30%
13mph
Saturday 4/25/20 @ 3:59 PM
✅
469kj
84rpm
41%
18mph
Saturday 2/1/20 @ 1:30 PM
213kj
78rpm
31%
13mph
Friday 1/31/20 @ 2:34 PM
✅
398kj
86rpm
38%
17mph
Workouts
272
kj
Sunday 12/20/20
133
kj
Wednesday 8/26/20
282
kj
Saturday 8/1/20
275
kj
Monday 9/7/20
248
kj
Sunday 6/28/20
213
kj
Saturday 2/1/20