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Shake and Bake
amyonthemove
Boynton Beach FL
1
Beat aussie_in_uk
VS
aussie_in_uk
🇦🇺 Dubai
131 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Sunday 11/19/23 @ 1:28 PM
391
kj
86
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/31/20 @ 3:27 PM
✅
702
kj
88
rpm
47
%
21
mph
Monday 11/28/22 @ 2:16 PM
295
kj
89
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 9:2 PM
✅
589
kj
89
rpm
48
%
22
mph
Monday 7/4/22 @ 3:48 PM
15
kj
65
rpm
16
%
7
mph
30 min Big Sur Ride
Denis Morton
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Share
Sunday 5/2/21 @ 4:59 PM
✅
451
kj
86
rpm
53
%
23
mph
Sunday 3/13/22 @ 3:40 PM
436
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/19/22 @ 1:0 PM
✅
571
kj
78
rpm
47
%
19
mph
Saturday 2/12/22 @ 2:58 PM
322
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/13/22 @ 5:45 PM
✅
413
kj
75
rpm
48
%
19
mph
Tuesday 12/8/20 @ 4:54 PM
337
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/6/21 @ 10:49 AM
✅
634
kj
87
rpm
51
%
23
mph
Tuesday 10/20/20 @ 2:13 PM
342
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 5:11 PM
✅
563
kj
84
rpm
49
%
21
mph
Monday 8/10/20 @ 3:12 PM
431
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/8/20 @ 11:58 AM
✅
790
kj
89
rpm
49
%
22
mph
Friday 4/3/20 @ 1:57 PM
219
kj
80
rpm
42
%
18
mph
30 min Rock Ride
Hannah Corbin
View Class
Share
Friday 4/3/20 @ 1:57 PM
✅
447
kj
80
rpm
56
%
23
mph
Wednesday 4/3/19 @ 3:8 PM
181
kj
81
rpm
38
%
16
mph
30 min Low Impact Ride
Hannah Corbin
View Class
Share
Monday 4/1/19 @ 4:20 PM
✅
273
kj
89
rpm
42
%
19
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
1
Beat aussie_in_uk
VS
aussie_in_uk
🇦🇺 Dubai
131 🔥
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
391
kj
Sunday 11/19/23
✅
702
kj
Friday 7/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Monday 11/28/22
✅
589
kj
Tuesday 2/16/21
30 min Big Sur Ride
Denis Morton
View Class
Share
15
kj
Monday 7/4/22
✅
451
kj
Sunday 5/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
436
kj
Sunday 3/13/22
✅
571
kj
Saturday 3/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
322
kj
Saturday 2/12/22
✅
413
kj
Sunday 3/13/22
45 min Power Zone Ride
Denis Morton
View Class
Share
337
kj
Tuesday 12/8/20
✅
634
kj
Thursday 5/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Tuesday 10/20/20
✅
563
kj
Monday 11/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
431
kj
Monday 8/10/20
✅
790
kj
Saturday 8/8/20
30 min Rock Ride
Hannah Corbin
View Class
Share
219
kj
Friday 4/3/20
✅
447
kj
Friday 4/3/20
30 min Low Impact Ride
Hannah Corbin
View Class
Share
181
kj
Wednesday 4/3/19
✅
273
kj
Monday 4/1/19
Previous Workouts
Next Workouts