Shake and Bake
VS
Workouts
Sunday 4/23/23 @ 3:53 PM
✅
312kj
86rpm
45%
20mph
Monday 9/9/19 @ 9:36 AM
182kj
84rpm
37%
16mph
Wednesday 11/23/22 @ 1:11 PM
✅
539kj
75rpm
55%
21mph
Thursday 2/11/21 @ 11:6 PM
259kj
84rpm
35%
15mph
Sunday 3/13/22 @ 12:7 PM
✅
601kj
94rpm
42%
20mph
Sunday 3/20/22 @ 3:38 PM
344kj
84rpm
36%
16mph
Thursday 3/17/22 @ 9:43 AM
✅
461kj
87rpm
45%
20mph
Wednesday 3/16/22 @ 12:9 PM
245kj
83rpm
36%
15mph
Sunday 3/14/21 @ 11:22 AM
✅
439kj
90rpm
44%
20mph
Tuesday 8/24/21 @ 9:24 PM
232kj
77rpm
37%
15mph
Friday 4/30/21 @ 10:17 AM
✅
581kj
99rpm
40%
20mph
Friday 4/30/21 @ 8:57 PM
330kj
84rpm
36%
16mph
Wednesday 3/3/21 @ 10:32 AM
✅
433kj
87rpm
45%
19mph
Friday 3/5/21 @ 2:39 PM
249kj
83rpm
35%
15mph
Thursday 11/26/20 @ 2:56 PM
✅
256kj
94rpm
40%
19mph
Thursday 4/2/20 @ 8:52 PM
172kj
83rpm
37%
16mph
Saturday 1/23/21 @ 11:47 AM
✅
530kj
96rpm
40%
19mph
Friday 1/10/20 @ 12:5 PM
342kj
83rpm
37%
16mph
Tuesday 1/5/21 @ 10:41 AM
✅
501kj
90rpm
41%
19mph
Sunday 3/1/20 @ 9:8 PM
341kj
83rpm
37%
16mph
amynevahgivesup
Needham MA
124
🔥
VS
lovin_life
Livonia, MI
2
Workouts
259
kj
Thursday 2/11/21
344
kj
Sunday 3/20/22
245
kj
Wednesday 3/16/22
232
kj
Tuesday 8/24/21
330
kj
Friday 4/30/21
172
kj
Thursday 4/2/20
342
kj
Friday 1/10/20
341
kj
Sunday 3/1/20