Shake and Bake
VS
Workouts
Thursday 4/14/22 @ 9:18 AM
✅
507kj
87rpm
47%
21mph
Wednesday 4/10/24 @ 9:48 AM
252kj
84rpm
35%
15mph
Wednesday 6/2/21 @ 9:32 AM
✅
508kj
79rpm
51%
21mph
Thursday 12/1/22 @ 10:16 AM
290kj
81rpm
38%
16mph
Tuesday 3/29/22 @ 9:17 AM
✅
510kj
88rpm
47%
21mph
Friday 3/25/22 @ 10:2 AM
253kj
85rpm
35%
15mph
Sunday 1/2/22 @ 1:28 PM
✅
638kj
91rpm
45%
20mph
Wednesday 1/5/22 @ 10:27 AM
316kj
87rpm
34%
15mph
Monday 1/3/22 @ 11:38 AM
✅
439kj
98rpm
41%
20mph
Saturday 1/1/22 @ 3:55 PM
239kj
87rpm
34%
15mph
Sunday 10/17/21 @ 2:27 PM
✅
431kj
96rpm
41%
20mph
Wednesday 12/8/21 @ 10:16 AM
237kj
87rpm
34%
15mph
Sunday 8/29/21 @ 12:25 PM
✅
450kj
92rpm
43%
20mph
Wednesday 6/16/21 @ 9:27 AM
255kj
85rpm
36%
16mph
Wednesday 7/21/21 @ 10:18 AM
✅
361kj
75rpm
56%
21mph
Monday 2/15/21 @ 10:48 AM
156kj
80rpm
36%
15mph
Wednesday 4/21/21 @ 10:8 AM
✅
442kj
91rpm
43%
20mph
Wednesday 4/21/21 @ 9:25 AM
226kj
86rpm
34%
15mph
Friday 1/15/21 @ 2:6 PM
✅
352kj
87rpm
41%
18mph
Wednesday 8/5/20 @ 2:26 PM
191kj
89rpm
31%
14mph
amynevahgivesup
Needham MA
183
🔥
VS
katebev44
Sterling, MA
14
Workouts
290
kj
Thursday 12/1/22
316
kj
Wednesday 1/5/22
239
kj
Saturday 1/1/22
237
kj
Wednesday 12/8/21
156
kj
Monday 2/15/21
226
kj
Wednesday 4/21/21
191
kj
Wednesday 8/5/20