Shake and Bake
Workouts
Wednesday 3/10/21 @ 12:15 PM
53kj
53rpm
41%
13mph
Sunday 3/21/21 @ 6:52 PM
✅
58kj
64rpm
38%
13mph
Tuesday 11/17/20 @ 2:5 PM
✅
101kj
71rpm
39%
15mph
Thursday 6/18/20 @ 8:17 PM
87kj
70rpm
38%
14mph
Sunday 6/28/20 @ 12:25 PM
116kj
64rpm
37%
13mph
Saturday 7/4/20 @ 7:45 PM
✅
141kj
69rpm
39%
14mph
Wednesday 9/4/19 @ 9:26 PM
✅
81kj
78rpm
38%
15mph
Sunday 5/3/20 @ 8:53 PM
70kj
74rpm
37%
14mph
Tuesday 1/28/20 @ 1:1 PM
✅
100kj
69rpm
40%
15mph
Saturday 4/4/20 @ 12:37 AM
97kj
64rpm
42%
15mph
Saturday 12/21/19 @ 12:56 PM
✅
139kj
66rpm
40%
14mph
Sunday 1/12/20 @ 9:22 PM
119kj
61rpm
38%
13mph
Friday 1/10/20 @ 12:43 PM
128kj
68rpm
38%
14mph
Friday 1/10/20 @ 10:49 PM
✅
149kj
71rpm
40%
15mph
Tuesday 1/7/20 @ 12:38 PM
✅
126kj
69rpm
37%
14mph
Sunday 1/5/20 @ 9:11 PM
115kj
64rpm
36%
12mph
Thursday 10/3/19 @ 10:44 AM
✅
147kj
75rpm
37%
15mph
Tuesday 10/1/19 @ 11:20 PM
103kj
64rpm
34%
12mph
Tuesday 7/9/19 @ 11:36 AM
✅
150kj
73rpm
39%
15mph
Thursday 7/4/19 @ 12:41 AM
118kj
73rpm
35%
13mph
Workouts
128
kj
Friday 1/10/20