Shake and Bake
Workouts
Saturday 5/6/23 @ 2:48 PM
69kj
66rpm
35%
13mph
Thursday 4/27/23 @ 3:56 PM
✅
102kj
58rpm
48%
15mph
Saturday 6/19/21 @ 12:54 PM
55kj
60rpm
34%
12mph
Tuesday 7/13/21 @ 12:54 PM
✅
132kj
57rpm
52%
16mph
Friday 4/30/21 @ 9:59 PM
127kj
69rpm
37%
14mph
Saturday 5/1/21 @ 6:34 PM
✅
190kj
66rpm
47%
16mph
Wednesday 3/10/21 @ 12:22 AM
186kj
65rpm
45%
16mph
Saturday 3/13/21 @ 7:12 PM
✅
192kj
61rpm
49%
16mph
Thursday 2/25/21 @ 1:9 PM
✅
46kj
0rpm
0%
0mph
Tuesday 8/18/20 @ 8:15 PM
37kj
76rpm
33%
13mph
Saturday 8/15/20 @ 10:48 AM
112kj
60rpm
39%
13mph
Wednesday 8/12/20 @ 5:37 PM
✅
132kj
59rpm
44%
14mph
Tuesday 4/28/20 @ 11:58 AM
118kj
69rpm
36%
13mph
Tuesday 4/28/20 @ 7:3 PM
✅
126kj
73rpm
36%
14mph
Friday 3/6/20 @ 12:34 PM
130kj
69rpm
37%
14mph
Saturday 1/4/20 @ 11:23 PM
✅
181kj
72rpm
43%
16mph
Thursday 2/13/20 @ 12:11 PM
150kj
72rpm
38%
15mph
Monday 2/17/20 @ 6:36 PM
✅
189kj
69rpm
45%
16mph
Saturday 5/11/19 @ 1:1 PM
86kj
60rpm
41%
13mph
Sunday 5/19/19 @ 1:38 PM
✅
109kj
69rpm
42%
15mph
Workouts
186
kj
Wednesday 3/10/21
112
kj
Saturday 8/15/20