Shake and Bake
Workouts
Friday 1/21/22 @ 1:53 PM
53kj
56rpm
35%
11mph
Saturday 2/5/22 @ 2:6 PM
✅
106kj
67rpm
43%
15mph
Friday 1/14/22 @ 2:23 PM
89kj
72rpm
38%
14mph
Friday 9/17/21 @ 10:46 AM
✅
95kj
77rpm
37%
15mph
Sunday 6/2/19 @ 12:40 PM
159kj
73rpm
40%
15mph
Thursday 7/18/19 @ 11:57 PM
✅
208kj
69rpm
46%
17mph
Monday 2/1/21 @ 1:28 PM
84kj
65rpm
38%
14mph
Tuesday 2/9/21 @ 12:19 PM
✅
117kj
68rpm
45%
16mph
Monday 1/4/21 @ 1:49 PM
148kj
72rpm
39%
15mph
Wednesday 11/18/20 @ 12:23 AM
✅
153kj
81rpm
37%
15mph
Friday 12/20/19 @ 4:28 PM
151kj
72rpm
39%
15mph
Wednesday 12/25/19 @ 5:0 PM
✅
185kj
75rpm
42%
16mph
Sunday 4/5/20 @ 12:4 PM
114kj
64rpm
37%
13mph
Saturday 5/23/20 @ 12:15 AM
✅
184kj
77rpm
41%
16mph
Tuesday 3/24/20 @ 11:36 AM
123kj
67rpm
37%
14mph
Thursday 4/25/19 @ 9:50 AM
✅
173kj
66rpm
45%
16mph
Tuesday 9/3/19 @ 8:38 PM
163kj
73rpm
39%
15mph
Thursday 9/5/19 @ 10:31 AM
✅
182kj
77rpm
41%
16mph
Wednesday 8/21/19 @ 12:0 PM
88kj
73rpm
36%
14mph
Tuesday 4/30/19 @ 9:58 AM
✅
110kj
75rpm
39%
16mph
Workouts
114
kj
Sunday 4/5/20