Shake and Bake

Workouts

Friday 2/18/22 @ 2:44 PM
71kj
59rpm
32%
11mph
30 min 90s Ride
Cody Rigsby
Friday 1/21/22 @ 12:47 AM
✅
215kj
75rpm
44%
17mph
Saturday 10/23/21 @ 11:40 AM
106kj
78rpm
31%
13mph
30 min 2000s Ride: Live from LA
Cody Rigsby
Thursday 10/28/21 @ 5:55 PM
✅
219kj
77rpm
43%
17mph
Saturday 10/23/21 @ 12:46 PM
118kj
79rpm
32%
13mph
30 min 90s Ride: Live from LA
Cody Rigsby
Monday 10/25/21 @ 5:17 PM
✅
222kj
77rpm
43%
17mph
Friday 7/9/21 @ 1:4 PM
106kj
57rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/30/21 @ 10:8 PM
✅
216kj
78rpm
42%
17mph
Thursday 4/22/21 @ 12:8 PM
51kj
57rpm
38%
13mph
15 min Latin Ride
Cody Rigsby
Monday 5/10/21 @ 3:19 PM
✅
115kj
70rpm
47%
18mph
Sunday 2/7/21 @ 4:59 PM
133kj
63rpm
41%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 4:37 PM
✅
232kj
79rpm
44%
18mph
Thursday 9/17/20 @ 3:26 PM
217kj
77rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 5:52 PM
✅
251kj
80rpm
45%
18mph
Sunday 1/10/21 @ 12:43 PM
138kj
67rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 10/1/20 @ 12:29 PM
✅
243kj
78rpm
45%
18mph
Saturday 12/5/20 @ 2:2 PM
82kj
59rpm
40%
14mph
20 min Groove Ride
Cody Rigsby
Monday 12/21/20 @ 3:17 PM
✅
142kj
74rpm
44%
17mph
Friday 3/13/20 @ 11:21 AM
140kj
71rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Friday 3/27/20 @ 2:8 PM
✅
227kj
78rpm
44%
18mph

Workouts

30 min 90s Ride
Cody Rigsby
71 kj
Friday 2/18/22
✅ 215 kj
Friday 1/21/22
30 min 2000s Ride: Live from LA
Cody Rigsby
106 kj
Saturday 10/23/21
✅ 219 kj
Thursday 10/28/21
30 min 90s Ride: Live from LA
Cody Rigsby
118 kj
Saturday 10/23/21
✅ 222 kj
Monday 10/25/21
30 min Pop Ride
Cody Rigsby
106 kj
Friday 7/9/21
✅ 216 kj
Wednesday 6/30/21
15 min Latin Ride
Cody Rigsby
51 kj
Thursday 4/22/21
✅ 115 kj
Monday 5/10/21
30 min XOXO, Cody
Cody Rigsby
133 kj
Sunday 2/7/21
✅ 232 kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
217 kj
Thursday 9/17/20
✅ 251 kj
Monday 9/21/20
30 min Pop Ride
Cody Rigsby
138 kj
Sunday 1/10/21
✅ 243 kj
Thursday 10/1/20
20 min Groove Ride
Cody Rigsby
82 kj
Saturday 12/5/20
✅ 142 kj
Monday 12/21/20
30 min Pop Ride
Cody Rigsby
140 kj
Friday 3/13/20
✅ 227 kj
Friday 3/27/20