Shake and Bake
Workouts
Friday 7/22/22 @ 1:31 PM
42kj
56rpm
32%
10mph
Sunday 8/7/22 @ 8:1 PM
✅
68kj
56rpm
40%
12mph
Tuesday 3/8/22 @ 1:33 PM
✅
36kj
58rpm
33%
11mph
Thursday 3/10/22 @ 4:2 PM
0kj
8rpm
24%
1mph
Saturday 6/5/21 @ 12:10 PM
71kj
65rpm
36%
13mph
Tuesday 6/8/21 @ 10:43 PM
✅
85kj
62rpm
40%
13mph
Thursday 8/20/20 @ 10:23 AM
✅
106kj
62rpm
37%
13mph
Saturday 7/25/20 @ 8:20 PM
94kj
54rpm
39%
11mph
Thursday 11/14/19 @ 2:18 PM
✅
122kj
67rpm
37%
14mph
Friday 11/8/19 @ 4:20 PM
95kj
53rpm
37%
10mph
Sunday 11/10/19 @ 2:51 PM
✅
145kj
77rpm
37%
15mph
Tuesday 11/5/19 @ 4:24 PM
111kj
71rpm
35%
13mph
Monday 11/4/19 @ 1:45 PM
✅
124kj
65rpm
38%
14mph
Tuesday 10/15/19 @ 9:25 PM
108kj
59rpm
38%
12mph
Friday 5/3/19 @ 11:36 AM
89kj
71rpm
38%
14mph
Friday 7/12/19 @ 8:39 PM
✅
89kj
70rpm
38%
14mph
Saturday 7/27/19 @ 12:2 PM
✅
153kj
71rpm
40%
15mph
Friday 7/26/19 @ 4:22 PM
120kj
67rpm
38%
14mph
Saturday 6/15/19 @ 12:41 PM
✅
166kj
71rpm
41%
16mph
Friday 6/14/19 @ 4:27 PM
131kj
69rpm
39%
14mph
Workouts
94
kj
Saturday 7/25/20
95
kj
Friday 11/8/19