Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 1:55 PM
113kj
55rpm
41%
13mph
Tuesday 1/9/24 @ 12:0 PM
✅
335kj
76rpm
51%
21mph
Sunday 11/1/20 @ 3:16 PM
28kj
48rpm
30%
8mph
Thursday 10/26/23 @ 11:38 AM
✅
355kj
79rpm
51%
21mph
Sunday 3/21/21 @ 11:31 AM
105kj
63rpm
46%
16mph
Wednesday 5/18/22 @ 12:17 PM
✅
148kj
76rpm
48%
20mph
Monday 9/21/20 @ 2:5 PM
80kj
39rpm
34%
8mph
Wednesday 5/11/22 @ 9:50 AM
✅
400kj
70rpm
50%
19mph
Wednesday 10/28/20 @ 2:2 PM
75kj
57rpm
33%
10mph
Wednesday 7/14/21 @ 11:36 AM
✅
313kj
74rpm
51%
20mph
Friday 5/7/21 @ 12:59 PM
126kj
52rpm
44%
13mph
Friday 7/2/21 @ 12:15 PM
✅
251kj
70rpm
49%
18mph
Friday 2/5/21 @ 2:17 AM
106kj
41rpm
46%
11mph
Tuesday 2/2/21 @ 11:3 AM
✅
359kj
79rpm
52%
21mph
Saturday 11/28/20 @ 3:16 PM
125kj
55rpm
32%
10mph
Thursday 11/26/20 @ 12:58 PM
✅
639kj
93rpm
49%
23mph
Wednesday 6/24/20 @ 2:58 PM
29kj
48rpm
21%
6mph
Tuesday 6/23/20 @ 1:15 PM
✅
550kj
83rpm
50%
21mph
Tuesday 2/11/20 @ 12:22 PM
127kj
57rpm
33%
11mph
Tuesday 2/18/20 @ 10:26 AM
✅
571kj
80rpm
52%
22mph
amyindc123
Washington DC
0
VS
2punchkins
F - 40's- Brookhaven, ATL
143
🔥
Workouts
80
kj
Monday 9/21/20
125
kj
Saturday 11/28/20
127
kj
Tuesday 2/11/20