Shake and Bake
VS
Workouts
Monday 10/25/21 @ 11:9 AM
✅
158kj
68rpm
42%
15mph
Saturday 10/16/21 @ 7:16 PM
150kj
75rpm
38%
15mph
Wednesday 12/30/20 @ 12:56 AM
✅
193kj
71rpm
44%
17mph
Friday 12/25/20 @ 5:18 PM
179kj
81rpm
38%
16mph
Sunday 9/6/20 @ 4:4 PM
✅
206kj
65rpm
48%
17mph
Thursday 9/3/20 @ 11:56 AM
134kj
54rpm
44%
13mph
Friday 8/14/20 @ 11:44 PM
✅
302kj
72rpm
45%
17mph
Saturday 8/15/20 @ 2:39 PM
242kj
73rpm
40%
15mph
Sunday 7/5/20 @ 12:54 AM
✅
321kj
77rpm
44%
17mph
Sunday 7/5/20 @ 5:57 PM
248kj
80rpm
38%
16mph
Saturday 6/27/20 @ 10:35 PM
✅
272kj
61rpm
48%
16mph
Monday 6/22/20 @ 8:26 PM
264kj
71rpm
41%
15mph
Sunday 8/4/19 @ 7:3 PM
227kj
77rpm
45%
18mph
Wednesday 5/13/20 @ 10:29 PM
✅
258kj
81rpm
45%
19mph
Wednesday 5/6/20 @ 1:11 AM
✅
221kj
75rpm
45%
18mph
Sunday 5/3/20 @ 2:3 PM
182kj
71rpm
43%
16mph
Saturday 7/6/19 @ 4:52 PM
✅
371kj
72rpm
48%
18mph
Friday 7/5/19 @ 10:42 PM
283kj
71rpm
43%
16mph
Sunday 1/13/19 @ 6:44 PM
✅
335kj
66rpm
49%
17mph
Saturday 1/12/19 @ 1:42 PM
kj
rpm
%
0mph
amyhallphyfer
DFW #JKC #boocrew
136
🔥
VS
badassbrunette
#ToddlerMom 💙 Plano, TX
9
Workouts
150
kj
Saturday 10/16/21
248
kj
Sunday 7/5/20
182
kj
Sunday 5/3/20