Shake and Bake
Workouts
Monday 6/21/21 @ 12:34 AM
✅
213kj
76rpm
43%
17mph
Tuesday 6/1/21 @ 11:25 PM
172kj
76rpm
38%
15mph
Saturday 8/22/20 @ 7:59 PM
✅
203kj
80rpm
40%
17mph
Friday 8/7/20 @ 10:28 AM
142kj
64rpm
37%
12mph
Wednesday 6/3/20 @ 12:45 AM
✅
242kj
83rpm
42%
18mph
Tuesday 6/9/20 @ 12:58 PM
182kj
84rpm
37%
16mph
Thursday 11/21/19 @ 2:16 AM
✅
369kj
83rpm
43%
18mph
Wednesday 11/20/19 @ 9:44 AM
281kj
77rpm
40%
16mph
Friday 6/28/19 @ 1:41 PM
✅
359kj
85rpm
41%
18mph
Wednesday 6/26/19 @ 8:38 AM
310kj
81rpm
39%
17mph
Thursday 6/27/19 @ 2:16 AM
✅
385kj
89rpm
41%
19mph
Tuesday 6/25/19 @ 8:42 AM
303kj
79rpm
41%
17mph
Sunday 5/5/19 @ 1:9 AM
✅
515kj
83rpm
43%
19mph
Thursday 5/2/19 @ 12:3 AM
369kj
82rpm
37%
16mph
Friday 2/15/19 @ 1:34 PM
✅
347kj
82rpm
41%
18mph
Wednesday 2/13/19 @ 9:40 AM
215kj
77rpm
35%
14mph
Monday 12/3/18 @ 12:54 PM
✅
448kj
84rpm
46%
20mph
Friday 2/1/19 @ 9:3 PM
212kj
82rpm
34%
15mph
Saturday 1/19/19 @ 11:49 PM
✅
474kj
85rpm
41%
18mph
Saturday 1/19/19 @ 7:0 PM
301kj
89rpm
33%
15mph
Workouts
142
kj
Friday 8/7/20
281
kj
Wednesday 11/20/19
212
kj
Friday 2/1/19
301
kj
Saturday 1/19/19