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Shake and Bake
amygael
Mountain View CA
10
Beat accomplishher
VS
accomplishher
NH
119 π₯
Beat amygael
Workouts
Previous Workouts
Next Workouts
Saturday 8/24/19 @ 1:32 AM
β
246
kj
82
rpm
43
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Tuesday 5/12/20 @ 4:2 PM
243
kj
82
rpm
43
%
18
mph
Sunday 11/17/19 @ 4:35 PM
465
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 6/23/18 @ 12:32 PM
β
526
kj
86
rpm
43
%
19
mph
Thursday 9/12/19 @ 2:1 AM
109
kj
83
rpm
40
%
17
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 9/18/19 @ 12:31 PM
β
111
kj
87
rpm
40
%
18
mph
Saturday 6/30/18 @ 4:28 PM
401
kj
79
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 4/10/19 @ 12:58 PM
β
597
kj
88
rpm
44
%
20
mph
Monday 7/30/18 @ 11:54 AM
294
kj
86
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Saturday 12/1/18 @ 5:16 PM
β
364
kj
86
rpm
39
%
17
mph
Thursday 11/29/18 @ 3:18 AM
477
kj
81
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 11/28/18 @ 1:36 PM
β
591
kj
82
rpm
45
%
19
mph
Saturday 7/21/18 @ 12:25 AM
310
kj
85
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 7/14/18 @ 12:39 PM
β
423
kj
87
rpm
43
%
19
mph
Friday 7/13/18 @ 11:49 PM
504
kj
80
rpm
45
%
19
mph
60 min Metrics Ride (No Arms)
Denis Morton
View Class
Share
Friday 7/13/18 @ 12:37 PM
β
558
kj
79
rpm
48
%
19
mph
Wednesday 7/4/18 @ 1:5 AM
314
kj
82
rpm
38
%
17
mph
45 min Power Zone Max Ride
Denis Morton
View Class
Share
Monday 7/2/18 @ 8:48 PM
β
437
kj
87
rpm
44
%
19
mph
Saturday 3/17/18 @ 1:17 AM
155
kj
76
rpm
46
%
18
mph
20 min Pop Ride
Alex Toussaint
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Share
Thursday 5/3/18 @ 9:33 PM
β
174
kj
82
rpm
46
%
19
mph
Previous Workouts
Next Workouts
amygael
Mountain View CA
10
Beat accomplishher
VS
accomplishher
NH
119 π₯
Beat amygael
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
246
kj
Saturday 8/24/19
243
kj
Tuesday 5/12/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
465
kj
Sunday 11/17/19
β
526
kj
Saturday 6/23/18
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
109
kj
Thursday 9/12/19
β
111
kj
Wednesday 9/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Saturday 6/30/18
β
597
kj
Wednesday 4/10/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
294
kj
Monday 7/30/18
β
364
kj
Saturday 12/1/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
477
kj
Thursday 11/29/18
β
591
kj
Wednesday 11/28/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
310
kj
Saturday 7/21/18
β
423
kj
Saturday 7/14/18
60 min Metrics Ride (No Arms)
Denis Morton
View Class
Share
504
kj
Friday 7/13/18
β
558
kj
Friday 7/13/18
45 min Power Zone Max Ride
Denis Morton
View Class
Share
314
kj
Wednesday 7/4/18
β
437
kj
Monday 7/2/18
20 min Pop Ride
Alex Toussaint
View Class
Share
155
kj
Saturday 3/17/18
β
174
kj
Thursday 5/3/18
Previous Workouts
Next Workouts