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Shake and Bake
amyg_71
#NeverForget πΊπΈ
65
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
200 π₯
Beat amyg_71
Workouts
Previous Workouts
Next Workouts
Wednesday 2/3/21 @ 10:56 AM
302
kj
75
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/23/21 @ 9:58 AM
β
319
kj
81
rpm
41
%
17
mph
Monday 10/3/22 @ 10:46 AM
β
281
kj
68
rpm
43
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/10/22 @ 10:1 AM
274
kj
84
rpm
37
%
16
mph
Wednesday 1/6/21 @ 10:57 AM
312
kj
74
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 9:45 AM
β
327
kj
78
rpm
42
%
17
mph
Wednesday 10/6/21 @ 10:30 AM
265
kj
63
rpm
44
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 9/16/21 @ 10:2 AM
β
285
kj
86
rpm
37
%
17
mph
Friday 5/8/20 @ 12:2 PM
585
kj
80
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 9:58 AM
β
604
kj
80
rpm
40
%
17
mph
Sunday 10/18/20 @ 1:27 PM
191
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 4:30 PM
β
206
kj
83
rpm
40
%
17
mph
Saturday 3/6/21 @ 2:1 PM
603
kj
72
rpm
44
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 2:39 AM
β
646
kj
77
rpm
43
%
17
mph
Monday 1/18/21 @ 1:31 PM
293
kj
72
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 10:15 AM
β
310
kj
80
rpm
41
%
17
mph
Tuesday 9/22/20 @ 11:36 AM
β
424
kj
79
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 8:47 AM
401
kj
80
rpm
40
%
17
mph
Tuesday 7/9/19 @ 11:0 AM
β
287
kj
73
rpm
43
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 10:28 AM
249
kj
77
rpm
39
%
15
mph
Previous Workouts
Next Workouts
amyg_71
#NeverForget πΊπΈ
65
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
200 π₯
Beat amyg_71
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
302
kj
Wednesday 2/3/21
β
319
kj
Friday 4/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
281
kj
Monday 10/3/22
274
kj
Monday 10/10/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Wednesday 1/6/21
β
327
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
265
kj
Wednesday 10/6/21
β
285
kj
Thursday 9/16/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
585
kj
Friday 5/8/20
β
604
kj
Saturday 6/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Sunday 10/18/20
β
206
kj
Sunday 5/9/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
603
kj
Saturday 3/6/21
β
646
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Monday 1/18/21
β
310
kj
Monday 1/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
424
kj
Tuesday 9/22/20
401
kj
Thursday 9/24/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
287
kj
Tuesday 7/9/19
249
kj
Friday 7/5/19
Previous Workouts
Next Workouts