Shake and Bake
Workouts
Sunday 3/1/20 @ 4:21 PM
502kj
81rpm
44%
18mph
Saturday 2/20/21 @ 1:45 PM
✅
594kj
80rpm
47%
20mph
Sunday 9/27/20 @ 3:11 PM
515kj
82rpm
44%
19mph
Sunday 11/22/20 @ 4:40 PM
✅
556kj
85rpm
44%
19mph
Wednesday 7/24/19 @ 4:13 PM
144kj
91rpm
37%
17mph
Wednesday 10/28/20 @ 11:8 AM
✅
176kj
88rpm
41%
18mph
Monday 12/2/19 @ 5:47 PM
362kj
83rpm
41%
17mph
Friday 7/10/20 @ 12:50 PM
✅
445kj
89rpm
41%
18mph
Saturday 5/16/20 @ 4:0 PM
✅
370kj
84rpm
42%
18mph
Tuesday 5/12/20 @ 11:38 AM
341kj
87rpm
40%
18mph
Monday 10/14/19 @ 3:10 PM
✅
236kj
84rpm
41%
18mph
Sunday 5/3/20 @ 3:58 PM
232kj
85rpm
41%
18mph
Saturday 4/4/20 @ 6:14 PM
504kj
77rpm
45%
18mph
Sunday 10/13/19 @ 3:16 PM
✅
583kj
83rpm
46%
20mph
Tuesday 1/1/19 @ 9:4 PM
154kj
93rpm
38%
18mph
Tuesday 1/1/19 @ 3:25 PM
✅
203kj
90rpm
44%
20mph
Thursday 5/17/18 @ 9:24 PM
395kj
91rpm
41%
19mph
Tuesday 9/25/18 @ 8:25 PM
✅
395kj
85rpm
42%
18mph
Thursday 7/12/18 @ 3:22 PM
385kj
82rpm
44%
19mph
Thursday 7/5/18 @ 10:43 PM
✅
391kj
81rpm
45%
19mph
Workouts
515
kj
Sunday 9/27/20
144
kj
Wednesday 7/24/19
341
kj
Tuesday 5/12/20
232
kj
Sunday 5/3/20
504
kj
Saturday 4/4/20
385
kj
Thursday 7/12/18