Shake and Bake
Workouts
Sunday 3/1/20 @ 4:21 PM
502kj
81rpm
44%
18mph
Sunday 2/21/21 @ 6:14 PM
✅
533kj
83rpm
44%
19mph
Sunday 9/27/20 @ 3:11 PM
515kj
82rpm
44%
19mph
Sunday 9/27/20 @ 3:5 PM
✅
536kj
87rpm
42%
19mph
Monday 12/2/19 @ 5:47 PM
✅
362kj
83rpm
41%
17mph
Monday 12/2/19 @ 5:2 PM
350kj
90rpm
34%
17mph
Saturday 4/4/20 @ 6:14 PM
✅
504kj
77rpm
45%
18mph
Saturday 7/13/19 @ 4:36 PM
469kj
85rpm
41%
18mph
Thursday 6/13/19 @ 1:45 PM
✅
70kj
86rpm
40%
17mph
Monday 5/6/19 @ 4:46 PM
64kj
87rpm
38%
17mph
Wednesday 7/24/19 @ 4:13 PM
144kj
91rpm
37%
17mph
Friday 8/16/19 @ 11:59 PM
✅
155kj
88rpm
39%
17mph
Tuesday 1/16/18 @ 9:42 PM
✅
368kj
85rpm
42%
18mph
Friday 7/12/19 @ 11:56 PM
353kj
87rpm
38%
17mph
Thursday 5/17/18 @ 9:24 PM
✅
395kj
91rpm
41%
19mph
Wednesday 5/1/19 @ 12:29 PM
322kj
88rpm
33%
16mph
Sunday 3/3/19 @ 4:9 PM
✅
492kj
83rpm
43%
18mph
Saturday 2/23/19 @ 5:36 PM
451kj
83rpm
40%
17mph
Thursday 1/11/18 @ 10:31 PM
✅
356kj
86rpm
40%
18mph
Friday 1/26/18 @ 3:19 AM
284kj
88rpm
36%
16mph
Workouts
515
kj
Sunday 9/27/20
469
kj
Saturday 7/13/19