Shake and Bake
Workouts
Sunday 2/9/20 @ 4:26 PM
✅
505kj
82rpm
43%
18mph
Saturday 2/20/21 @ 9:45 PM
414kj
87rpm
38%
17mph
Tuesday 4/28/20 @ 1:36 PM
✅
333kj
86rpm
35%
16mph
Thursday 7/11/19 @ 12:55 AM
307kj
88rpm
31%
15mph
Wednesday 7/17/19 @ 2:2 PM
✅
373kj
87rpm
39%
17mph
Wednesday 7/17/19 @ 11:19 PM
326kj
83rpm
38%
17mph
Friday 4/17/20 @ 4:18 PM
✅
372kj
82rpm
43%
18mph
Sunday 4/19/20 @ 3:21 AM
195kj
0rpm
0%
0mph
Saturday 8/31/19 @ 2:1 PM
✅
386kj
85rpm
42%
19mph
Tuesday 1/28/20 @ 1:10 AM
352kj
85rpm
41%
18mph
Monday 8/12/19 @ 3:3 PM
✅
390kj
85rpm
43%
19mph
Monday 10/28/19 @ 12:12 AM
304kj
82rpm
40%
17mph
Sunday 9/23/18 @ 3:4 PM
649kj
78rpm
42%
17mph
Sunday 2/24/19 @ 7:37 PM
✅
658kj
86rpm
40%
18mph
Thursday 7/20/17 @ 2:30 PM
✅
388kj
76rpm
47%
19mph
Tuesday 11/20/18 @ 12:25 AM
337kj
88rpm
40%
18mph
Monday 10/22/18 @ 8:8 PM
✅
346kj
82rpm
41%
17mph
Wednesday 10/24/18 @ 1:26 AM
314kj
91rpm
36%
17mph
Monday 5/28/18 @ 2:14 PM
✅
531kj
85rpm
44%
19mph
Sunday 6/10/18 @ 2:50 PM
318kj
79rpm
37%
15mph
Workouts
307
kj
Thursday 7/11/19
326
kj
Wednesday 7/17/19
304
kj
Monday 10/28/19
649
kj
Sunday 9/23/18
337
kj
Tuesday 11/20/18
318
kj
Sunday 6/10/18