Shake and Bake
Workouts
Wednesday 4/20/22 @ 11:41 AM
477kj
88rpm
41%
18mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Sunday 2/12/23 @ 1:43 PM
515kj
88rpm
42%
18mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Monday 2/7/22 @ 12:37 PM
200kj
92rpm
36%
17mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Thursday 7/21/22 @ 12:5 PM
377kj
89rpm
42%
18mph
Thursday 7/21/22 @ 11:0 AM
✅
703kj
87rpm
54%
24mph
Wednesday 2/22/23 @ 11:7 PM
383kj
89rpm
41%
19mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Wednesday 11/2/22 @ 11:48 AM
258kj
88rpm
30%
19mph
Friday 12/30/22 @ 2:8 PM
✅
461kj
84rpm
54%
23mph
Tuesday 5/24/22 @ 11:54 AM
257kj
83rpm
43%
19mph
Tuesday 5/24/22 @ 11:23 AM
✅
445kj
85rpm
53%
23mph
Wednesday 5/11/22 @ 7:19 PM
259kj
96rpm
41%
19mph
Wednesday 5/18/22 @ 11:34 AM
✅
469kj
87rpm
53%
24mph
Wednesday 4/13/22 @ 11:38 AM
363kj
89rpm
40%
18mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Wednesday 1/26/22 @ 1:14 PM
202kj
87rpm
38%
17mph
Monday 8/31/20 @ 1:20 PM
✅
486kj
90rpm
53%
24mph
Workouts
477
kj
Wednesday 4/20/22
200
kj
Monday 2/7/22
377
kj
Thursday 7/21/22
383
kj
Wednesday 2/22/23
258
kj
Wednesday 11/2/22
257
kj
Tuesday 5/24/22
259
kj
Wednesday 5/11/22
202
kj
Wednesday 1/26/22