Shake and Bake
Workouts
Friday 1/19/24 @ 11:42 PM
313kj
83rpm
40%
17mph
Monday 6/21/21 @ 10:28 AM
✅
421kj
84rpm
44%
19mph
Saturday 11/5/22 @ 7:47 PM
✅
319kj
84rpm
40%
17mph
Monday 11/7/22 @ 10:52 PM
287kj
83rpm
38%
16mph
Sunday 6/18/23 @ 1:52 PM
✅
213kj
85rpm
39%
17mph
Sunday 7/16/23 @ 2:28 PM
169kj
88rpm
35%
16mph
Tuesday 1/4/22 @ 10:53 PM
355kj
84rpm
42%
18mph
Saturday 1/1/22 @ 6:36 PM
✅
378kj
87rpm
41%
18mph
Monday 6/7/21 @ 10:41 PM
381kj
87rpm
42%
19mph
Tuesday 11/16/21 @ 3:47 PM
✅
419kj
88rpm
43%
19mph
Friday 8/13/21 @ 8:59 PM
377kj
88rpm
40%
18mph
Tuesday 8/17/21 @ 10:12 AM
✅
423kj
90rpm
40%
18mph
Sunday 8/1/21 @ 8:36 PM
385kj
85rpm
43%
19mph
Thursday 8/5/21 @ 11:13 AM
✅
792kj
0rpm
0%
0mph
Thursday 7/29/21 @ 10:15 PM
373kj
88rpm
40%
18mph
Monday 8/2/21 @ 10:6 AM
✅
423kj
91rpm
41%
19mph
Friday 2/7/20 @ 10:45 PM
✅
555kj
87rpm
43%
19mph
Tuesday 2/16/21 @ 10:57 PM
508kj
88rpm
41%
18mph
Sunday 11/29/20 @ 1:41 PM
257kj
88rpm
42%
19mph
Tuesday 9/1/20 @ 11:11 AM
✅
269kj
87rpm
43%
19mph
Workouts
287
kj
Monday 11/7/22
169
kj
Sunday 7/16/23
355
kj
Tuesday 1/4/22
381
kj
Monday 6/7/21
257
kj
Sunday 11/29/20