Shake and Bake
Workouts
Thursday 7/22/21 @ 10:48 PM
✅
238kj
87rpm
41%
18mph
Saturday 7/24/21 @ 11:15 PM
62kj
47rpm
28%
8mph
Monday 7/6/20 @ 5:57 PM
403kj
87rpm
42%
19mph
Monday 7/6/20 @ 4:6 PM
✅
408kj
88rpm
41%
18mph
Wednesday 7/8/20 @ 8:17 PM
✅
532kj
84rpm
44%
19mph
Thursday 7/9/20 @ 3:57 PM
528kj
83rpm
43%
18mph
Saturday 11/21/20 @ 7:0 PM
✅
561kj
84rpm
45%
19mph
Saturday 9/26/20 @ 11:55 AM
383kj
78rpm
39%
16mph
Saturday 7/18/20 @ 5:0 PM
✅
718kj
83rpm
43%
18mph
Sunday 3/24/19 @ 3:32 PM
640kj
78rpm
42%
17mph
Monday 5/11/20 @ 8:55 PM
✅
378kj
89rpm
41%
19mph
Monday 5/18/20 @ 4:26 PM
369kj
83rpm
43%
18mph
Saturday 4/4/20 @ 6:37 PM
✅
545kj
85rpm
44%
19mph
Saturday 4/4/20 @ 8:35 PM
483kj
81rpm
43%
18mph
Thursday 6/20/19 @ 4:59 PM
✅
244kj
95rpm
39%
18mph
Wednesday 10/2/19 @ 11:22 AM
220kj
83rpm
39%
17mph
Thursday 8/9/18 @ 10:29 PM
✅
375kj
86rpm
42%
19mph
Friday 4/12/19 @ 8:32 PM
337kj
77rpm
43%
17mph
Thursday 8/2/18 @ 1:54 PM
✅
369kj
91rpm
40%
18mph
Monday 1/8/18 @ 9:16 PM
298kj
79rpm
40%
16mph
Workouts
62
kj
Saturday 7/24/21
383
kj
Saturday 9/26/20
640
kj
Sunday 3/24/19
369
kj
Monday 5/18/20
483
kj
Saturday 4/4/20