Shake and Bake
Workouts
Tuesday 6/27/23 @ 3:6 PM
✅
214kj
90rpm
37%
17mph
Sunday 7/2/23 @ 6:24 PM
182kj
78rpm
38%
15mph
Monday 7/6/20 @ 5:57 PM
403kj
87rpm
42%
19mph
Thursday 12/5/19 @ 1:52 AM
✅
439kj
85rpm
44%
19mph
Wednesday 7/22/20 @ 10:26 PM
395kj
82rpm
44%
19mph
Tuesday 7/21/20 @ 10:47 PM
✅
440kj
81rpm
47%
20mph
Tuesday 7/2/19 @ 2:25 PM
333kj
89rpm
39%
17mph
Friday 7/5/19 @ 8:47 PM
✅
389kj
80rpm
44%
18mph
Monday 4/26/21 @ 9:47 PM
473kj
85rpm
41%
18mph
Sunday 4/25/21 @ 9:20 PM
✅
507kj
75rpm
46%
18mph
Saturday 7/18/20 @ 5:0 PM
718kj
83rpm
43%
18mph
Saturday 3/23/19 @ 4:42 PM
✅
777kj
82rpm
44%
19mph
Monday 2/24/20 @ 11:28 PM
378kj
90rpm
41%
19mph
Sunday 3/8/20 @ 12:30 AM
✅
382kj
85rpm
42%
19mph
Tuesday 8/27/19 @ 12:42 PM
372kj
89rpm
41%
18mph
Sunday 2/23/20 @ 11:49 PM
✅
399kj
79rpm
46%
19mph
Monday 10/28/19 @ 10:11 PM
352kj
85rpm
41%
18mph
Wednesday 10/30/19 @ 11:49 PM
✅
403kj
81rpm
45%
19mph
Monday 6/3/19 @ 9:2 PM
183kj
93rpm
42%
19mph
Saturday 7/27/19 @ 6:59 PM
✅
254kj
76rpm
54%
22mph
Workouts
182
kj
Sunday 7/2/23
473
kj
Monday 4/26/21
718
kj
Saturday 7/18/20
378
kj
Monday 2/24/20
372
kj
Tuesday 8/27/19
352
kj
Monday 10/28/19