Shake and Bake
Workouts
Sunday 1/15/23 @ 7:52 PM
✅
208kj
85rpm
39%
17mph
Sunday 1/21/24 @ 5:30 PM
191kj
93rpm
35%
17mph
Saturday 11/5/22 @ 7:47 PM
✅
319kj
84rpm
40%
17mph
Tuesday 11/8/22 @ 9:46 PM
302kj
90rpm
37%
17mph
Saturday 7/17/21 @ 5:0 PM
✅
368kj
88rpm
41%
18mph
Sunday 7/18/21 @ 2:49 PM
300kj
94rpm
36%
17mph
Friday 9/16/22 @ 8:18 PM
✅
284kj
84rpm
37%
16mph
Saturday 9/17/22 @ 1:1 PM
282kj
90rpm
36%
16mph
Saturday 8/27/22 @ 11:43 AM
✅
363kj
88rpm
36%
16mph
Saturday 8/27/22 @ 11:55 AM
353kj
86rpm
36%
16mph
Wednesday 1/12/22 @ 9:6 PM
✅
365kj
85rpm
41%
18mph
Sunday 4/10/22 @ 9:17 PM
335kj
91rpm
38%
18mph
Monday 10/4/21 @ 8:40 PM
150kj
79rpm
36%
15mph
Tuesday 10/12/21 @ 10:34 PM
✅
188kj
87rpm
37%
16mph
Saturday 10/3/20 @ 6:17 PM
✅
552kj
86rpm
44%
19mph
Sunday 8/22/21 @ 7:59 PM
449kj
89rpm
39%
18mph
Friday 8/13/21 @ 8:59 PM
✅
377kj
88rpm
40%
18mph
Monday 8/16/21 @ 2:16 PM
330kj
91rpm
36%
17mph
Sunday 11/29/20 @ 1:41 PM
✅
257kj
88rpm
42%
19mph
Wednesday 11/25/20 @ 11:17 AM
208kj
90rpm
38%
17mph
Workouts
191
kj
Sunday 1/21/24
302
kj
Tuesday 11/8/22
300
kj
Sunday 7/18/21
208
kj
Wednesday 11/25/20