Shake and Bake
Workouts
Monday 4/26/21 @ 8:40 PM
351kj
85rpm
41%
18mph
Tuesday 3/14/23 @ 11:4 PM
✅
390kj
84rpm
43%
19mph
Wednesday 1/19/22 @ 5:57 PM
362kj
83rpm
42%
18mph
Thursday 1/20/22 @ 1:44 AM
✅
382kj
85rpm
42%
19mph
Monday 4/26/21 @ 9:47 PM
473kj
85rpm
41%
18mph
Sunday 1/9/22 @ 8:0 PM
✅
492kj
84rpm
42%
18mph
Monday 2/24/20 @ 11:28 PM
✅
378kj
90rpm
41%
19mph
Thursday 12/31/20 @ 11:2 PM
354kj
92rpm
39%
18mph
Thursday 7/22/21 @ 10:48 PM
✅
238kj
87rpm
41%
18mph
Thursday 7/22/21 @ 1:58 AM
227kj
85rpm
41%
18mph
Monday 7/6/20 @ 5:57 PM
✅
403kj
87rpm
42%
19mph
Wednesday 7/8/20 @ 2:24 AM
357kj
92rpm
37%
17mph
Sunday 3/27/22 @ 9:5 PM
309kj
86rpm
38%
17mph
Thursday 3/31/22 @ 12:20 AM
✅
390kj
86rpm
42%
19mph
Tuesday 8/27/19 @ 12:42 PM
372kj
89rpm
41%
18mph
Friday 3/26/21 @ 8:31 PM
✅
386kj
90rpm
41%
19mph
Saturday 11/21/20 @ 7:0 PM
✅
561kj
84rpm
45%
19mph
Saturday 11/21/20 @ 9:20 PM
474kj
93rpm
39%
18mph
Thursday 8/9/18 @ 10:29 PM
✅
375kj
86rpm
42%
19mph
Tuesday 3/3/20 @ 12:36 PM
292kj
79rpm
40%
17mph
Workouts
351
kj
Monday 4/26/21
473
kj
Monday 4/26/21
354
kj
Thursday 12/31/20
227
kj
Thursday 7/22/21
372
kj
Tuesday 8/27/19
474
kj
Saturday 11/21/20