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Shake and Bake
amyareyouok
NBTX
1
Beat amandalawrence
VS
amandalawrence
Mcallen, Texas
197 🔥
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Friday 3/26/21 @ 7:47 PM
90
kj
89
rpm
42
%
19
mph
10 min Low Impact
Ben Alldis
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Tuesday 3/16/21 @ 3:28 AM
✅
97
kj
92
rpm
43
%
20
mph
Saturday 3/13/21 @ 12:5 AM
269
kj
77
rpm
47
%
19
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 3/9/21 @ 3:44 AM
✅
342
kj
78
rpm
51
%
21
mph
Wednesday 1/27/21 @ 11:51 PM
79
kj
83
rpm
43
%
18
mph
10 min Low Impact Ride
Leanne Hainsby
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Tuesday 1/26/21 @ 4:1 AM
✅
94
kj
85
rpm
44
%
19
mph
Thursday 10/29/20 @ 12:12 AM
93
kj
74
rpm
42
%
16
mph
15 min Low Impact Ride
Tunde Oyeneyin
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Sunday 8/9/20 @ 4:17 AM
✅
147
kj
87
rpm
45
%
20
mph
Monday 10/19/20 @ 10:24 PM
84
kj
81
rpm
37
%
16
mph
15 min Low Impact Ride
Robin Arzón
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Sunday 10/18/20 @ 4:1 AM
✅
144
kj
89
rpm
43
%
20
mph
Thursday 10/1/20 @ 11:44 PM
103
kj
77
rpm
42
%
17
mph
15 min Low Impact Ride
Christine D'Ercole
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Monday 9/28/20 @ 3:2 AM
✅
146
kj
79
rpm
48
%
20
mph
Friday 5/15/20 @ 9:14 PM
79
kj
85
rpm
35
%
15
mph
15 min Low Impact Ride
Robin Arzón
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Share
Tuesday 9/22/20 @ 3:12 AM
✅
165
kj
92
rpm
45
%
21
mph
Saturday 6/6/20 @ 5:1 PM
207
kj
75
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 3/6/20 @ 4:28 PM
✅
268
kj
74
rpm
49
%
19
mph
Sunday 5/10/20 @ 4:32 PM
88
kj
75
rpm
40
%
16
mph
15 min Low Impact Ride
Ben Alldis
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Share
Sunday 5/3/20 @ 5:26 AM
✅
130
kj
82
rpm
44
%
19
mph
Friday 3/6/20 @ 12:2 AM
86
kj
73
rpm
40
%
15
mph
15 min Pop Ride
Robin Arzón
View Class
Share
Tuesday 1/28/20 @ 3:42 PM
✅
105
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
1
Beat amandalawrence
VS
amandalawrence
Mcallen, Texas
197 🔥
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
10 min Low Impact
Ben Alldis
View Class
Share
90
kj
Friday 3/26/21
✅
97
kj
Tuesday 3/16/21
30 min Pop Ride
Cody Rigsby
View Class
Share
269
kj
Saturday 3/13/21
✅
342
kj
Tuesday 3/9/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
79
kj
Wednesday 1/27/21
✅
94
kj
Tuesday 1/26/21
15 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
93
kj
Thursday 10/29/20
✅
147
kj
Sunday 8/9/20
15 min Low Impact Ride
Robin Arzón
View Class
Share
84
kj
Monday 10/19/20
✅
144
kj
Sunday 10/18/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
103
kj
Thursday 10/1/20
✅
146
kj
Monday 9/28/20
15 min Low Impact Ride
Robin Arzón
View Class
Share
79
kj
Friday 5/15/20
✅
165
kj
Tuesday 9/22/20
30 min Pop Ride
Cody Rigsby
View Class
Share
207
kj
Saturday 6/6/20
✅
268
kj
Friday 3/6/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
88
kj
Sunday 5/10/20
✅
130
kj
Sunday 5/3/20
15 min Pop Ride
Robin Arzón
View Class
Share
86
kj
Friday 3/6/20
✅
105
kj
Tuesday 1/28/20
Previous Workouts
Next Workouts